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Sandra "Chalice" Ledet, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sandra. View 11 reviews
Great news, Sandra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Sandra is very sincere and knowledgeable. She cares about her patients

Sep 2024

I have accomplished more in the short time being able to be heard with Sandra than I have in other talk only therapy. Don’t get the wrong impression they offered what they could a listen ear and I’m sure heart. Sandra has such a range of experience and multiple modalities of treatment theories. Plus age for me was a place of safety.

Sep 2024

More about Sandra

  • 30 years' experience
  • Female
  • LCSW

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Relationship issues Trauma and abuse Grief Coping with life changes Compassion fatigue Addictions LGBT Family conflicts Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coaching ADHD Abandonment Aging and Geriatric Issues Attachment issues Blended Family Issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Family of Origin Issues Family Problems First Responder Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sandra "Chalice" Ledet's National Provider Identifier (NPI) is 1811104342.

  • LCSW · Oregon · L4453 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sandra "Chalice" Ledet

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Helped Support Confident Great Guidance Incredible Knowledgeable Safe Wonderful Thank you

Sandra is very sincere and knowledgeable. She cares about her patients

Sep 2024

I have accomplished more in the short time being able to be heard with Sandra than I have in other talk only therapy. Don’t get the wrong impression they offered what they could a listen ear and I’m sure heart. Sandra has such a range of experience and multiple modalities of treatment theories. Plus age for me was a place of safety.

Sep 2024

Great!

Aug 2024

She is compassionate and wise.

Aug 2024

I liked her personality

Jun 2024

She’s awesome!

May 2024

I love her natural approach as well as her expertise in hypnosis. Very comforting and relatable.

Mar 2024

Sandra "Chalice" was exactly who I needed in my darkest hour after being unexpectedly hit with the most traumatic blow of my life, an existential crisis that nearly broke me. She helped me see my situation in a new light, gave me tools to cope and build me back up, setting me on the best and most productive path forward. Now, only a short time later, I feel more secure, confident and less burdened. I know I'm going to be OK. Thanks Chalice!

Jan 2024

Chalice is nothing short of wonderful. She has given me tools to navigate situations and has very gently helped me map and work through issues in my past. I have a long ways to go and I hope she continues to help me.

Jan 2024

Chalice has been an incredible help to me.

Jan 2024

Thank you for providing me support and a safe place to share my story. You are giving me practical advice, support and guidance. I appreciate her and look forward to future conversations.

Dec 2023

How was your experience with Sandra?

Frequently asked questions

Does Sandra "Chalice" Ledet offer telehealth visits?

Yes. Sandra "Chalice" Ledet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra "Chalice" Ledet speak?

Sandra "Chalice" Ledet speaks English.

How many years of experience does Sandra "Chalice" Ledet have?

Sandra "Chalice" Ledet has 30 years of experience.

Where is Sandra "Chalice" Ledet licensed to practice?

Sandra "Chalice" Ledet is licensed to practice in Oregon.

Does Sandra "Chalice" Ledet accept clients outside of the United States?

No, Sandra "Chalice" Ledet does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra "Chalice" Ledet offer?

Sandra "Chalice" Ledet offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sandra "Chalice" Ledet?

Sandra "Chalice" Ledet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra "Chalice" Ledet?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.