Better Help makes therapy easy. Trinity has given me a lot of useful tools to help me with my stress and anxiety.
Trinity Burns, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trinity is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Trinity. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado and Louisiana
Recent reviews
She’s amazingly and super helpful
More about Trinity
- 4 years' experience
- Female
- LMFT
I am licensed in Colorado and Louisiana with 4 years of professional work experience. I have experience in helping clients with LGBTQIA2 related issues, family conflicts, ADHD issues, & career difficulties.
Let me explain a little more about these areas of focus. I have training within systems and family conflicts due to my license of being an LMFT, Licensed Marriage and Family Therapist. I am skilled in recognizing patterns; most of my clients and families have told me this during our work together. I have experience working with people of the LGBTQIA2 community and helping individuals and families navigate their sexuality or gender identity. Another area in which I am passionate about is helping individuals who have been clinically diagnosed with ADHD move through a world in a more ADHD friendly manner. Let's work with your brain rather than against it. Lastly, in regards to career matters the way in which I often find myself helping clients is related to matters such as boundary setting and work life balance.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As we spend more time together on your mental health journey you will notice that I value laughter and often this is found in my sessions.
Have you heard of the statement you can give someone a fish and feed them for a day or you can teach them to fish and feed them for a lifetime? That viewpoint is a visual example of how in therapy the work is helping you, the person reading my bio, learn how to interact in a healthier and more sustainable way rather than providing you direct answers. With that being said, it takes courage and immense amount of bravery to seek out a more fulfilling and authentic life by taking the first steps towards a change. I am here to support, challenge, and empower you in that journey.
Specialties
LGBT
Family conflicts
Parenting issues
Career difficulties
ADHD
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Depression
Coping with life changes
Coaching
Compassion fatigue
Self-love
Sexuality
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Trinity Burns's National Provider Identifier (NPI) is 1720769086.
- LMFT · Colorado · 0002295 · Expires August 2025
- LMFT · Louisiana · MFT1524 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trinity Burns
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Better Help makes therapy easy. Trinity has given me a lot of useful tools to help me with my stress and anxiety.
She’s amazingly and super helpful
Frequently asked questions
Does Trinity Burns offer telehealth visits?
Yes. Trinity Burns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trinity Burns speak?
Trinity Burns speaks English.
How many years of experience does Trinity Burns have?
Trinity Burns has 4 years of experience.
Where is Trinity Burns licensed to practice?
Trinity Burns is licensed to practice in Colorado and Louisiana.
Does Trinity Burns accept clients outside of the United States?
No, Trinity Burns does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trinity Burns offer?
Trinity Burns offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Trinity Burns?
Trinity Burns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trinity Burns?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.