Heather is patient, caring, and is a wonderful listener. She meets me where I am at but also challenges me in helpful ways. Thankful for her support!
Heather Freed, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Heather. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Heather is great. When I missed sessions she followed up with me and has helped me sit with my feelings to work through them
More about Heather
- 3 years' experience
- Female
- LCSW
Heather Freed, LCSW: Unlock Your Potential
Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose.
Why Choose Heather Freed's Therapy Practice?
Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances.
Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth.
Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights.
Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs.
Services and Specializations:
-Stress, Anxiety and Depression Management
-Relationship Counseling
-Career Guidance and Life Purpose
-Self-Esteem and Personal Growth
-Meditation and Spiritual Insights
The Journey with Heather Freed:
We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential.
Take the First Step Today!
Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Career difficulties
Coaching
Addictions
Family conflicts
Parenting issues
Depression
Compassion fatigue
Attachment issues
Communication problems
Control issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Heather Freed's National Provider Identifier (NPI) is 1871838011.
- LCSW · Illinois · 149.017086 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Heather Freed
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Heather is patient, caring, and is a wonderful listener. She meets me where I am at but also challenges me in helpful ways. Thankful for her support!
Heather is great. When I missed sessions she followed up with me and has helped me sit with my feelings to work through them
It would be very helpful to book sessions according to a schedule instead of one off.
Heather incredibly insightful and truly listens.
Heather has been very helpful. allowing me the opportunity to really talk through things and she asks me relevant questions that makes me thing through my emotions. She’s amazing at her work, and very personable. Thank you!
Heather is an incredible, kind, and understanding therapist. I highly recommend her.
Frequently asked questions
Does Heather Freed offer telehealth visits?
Yes. Heather Freed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Freed speak?
Heather Freed speaks English.
How many years of experience does Heather Freed have?
Heather Freed has 3 years of experience.
Where is Heather Freed licensed to practice?
Heather Freed is licensed to practice in Illinois.
Does Heather Freed accept clients outside of the United States?
No, Heather Freed does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Freed offer?
Heather Freed offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Heather Freed?
Heather Freed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Freed?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.