Very understanding and gets me thinking about my partners view also
Jessica Terry, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jessica. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
A very kind soul, always listening intently and offer any tips and tricks she has to help me reach my goals. A very supportive individual who offers lots of encouragement at every step, could not recommend Jessica highly enough!!!
More about Jessica
- 3 years' experience
- Female
- BACP, NCPS
I am a registered, person-centred counsellor, providing individual sessions to adults and young people both in-person and online, helping with a wide range of issues, such as low self-esteem, anxiety, low mood and bereavement. I have worked with a number of charitable and not-for-profit organisations, in addition to working with groups and individuals in corporate settings.
As a person-centred counsellor, I believe that we all, as humans, have the potential for growth and for self-actualisation, given the right environment. My aim as a counsellor is therefore to create that environment, through the therapeutic relationship.
I practice a non-directive approach, allowing you, the client, to lead the session in whatever direction you feel is most crucial. As Carl Rogers said, “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.”
I offer daytime and evening sessions via video, telephone or live chat. My schedule is regularly updated, however if you require a specific day or time, please let me know and I will try my best to accommodate.
Reaching out when you need support can be daunting. I know, I've been there. When you join me online, you'll be met with a genuine warmth and empathy. My hope is that you will reach out and trust me to join you on this journey.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
Attachment issues
Body image
Codependency
Commitment Issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 400281 · Expires October 2024
- NCPS · United Kingdom · NCS23-03023 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Terry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very understanding and gets me thinking about my partners view also
A very kind soul, always listening intently and offer any tips and tricks she has to help me reach my goals. A very supportive individual who offers lots of encouragement at every step, could not recommend Jessica highly enough!!!
The best counsellor I have had in decades of seeking/needing help. I have gone through the most difficult 6 months of my life recently, and would not have been able to do it without her being there.
Very thoughtful and a safe space to talk about anything and everything. Thank you.
I am still new to therapy but I have found Jess to be a lovely and warm person who I feel I can trust with any of my issues. I don’t feel judged at all when we speak and I really appreciate the advice she has given, as well as useful worksheets and tools.
Frequently asked questions
Does Jessica Terry offer telehealth visits?
Yes. Jessica Terry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Terry speak?
Jessica Terry speaks English.
How many years of experience does Jessica Terry have?
Jessica Terry has 3 years of experience.
Where is Jessica Terry licensed to practice?
Jessica Terry is licensed to practice in the United Kingdom.
Does Jessica Terry accept clients outside of the United Kingdom?
No, Jessica Terry does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Terry offer?
Jessica Terry offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Jessica Terry?
Jessica Terry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Terry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.