Very professional, great listener, thoughtful questions, good suggestions.
Elizabeth Holden, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
Elizabeth is so great! I feel like she is the type of therapist I have been wanting to find for years. She makes me feel very validated in my feelings and experiences I am dealing with. She is a great listener and gives good insights. I am so happy to work with her!
More about Elizabeth
- 21 years' experience
- Female
- LPC
I am licensed in Oregon with 21 years of professional work experience. I enjoy helping clients identify, making goals and developing potential solutions to problems. I seek to improve communication, and coping skills and creating interventions to address presenting symptoms, strengthen self esteem and promote optimal health.
I have experience in helping clients with stress and anxiety, depression, family conflicts, dynamics and relationships. , & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Depression
Coping with life changes
ADHD
Addictions
Parenting issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family of origin issues
Family problems
Fertility issues
Guilt and shame
Hoarding
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Licenses
Elizabeth Holden's National Provider Identifier (NPI) is 1639239619.
- LPC · Oregon · C7235 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Holden
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very professional, great listener, thoughtful questions, good suggestions.
Elizabeth is so great! I feel like she is the type of therapist I have been wanting to find for years. She makes me feel very validated in my feelings and experiences I am dealing with. She is a great listener and gives good insights. I am so happy to work with her!
Frequently asked questions
Does Elizabeth Holden offer telehealth visits?
Yes. Elizabeth Holden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Holden speak?
Elizabeth Holden speaks English.
How many years of experience does Elizabeth Holden have?
Elizabeth Holden has 21 years of experience.
Where is Elizabeth Holden licensed to practice?
Elizabeth Holden is licensed to practice in Oregon.
Does Elizabeth Holden accept clients outside of the United States?
No, Elizabeth Holden does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Elizabeth Holden?
Elizabeth Holden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Holden?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.