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E'Shereca Mills, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

E'Shereca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas and Louisiana

More about E'Shereca

  • 5 years' experience
  • Female
  • LPC

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Grief Anger management Depression Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Communication problems Drug and Alcohol Addiction Forgiveness Guilt and shame Isolation / loneliness Men's issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Self-Harm Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

E'Shereca Mills's National Provider Identifier (NPI) is 1528621430.

  • LPC · Texas · 77505 · Expires November 2024
  • LPC · Louisiana · 10148 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does E'Shereca Mills offer telehealth visits?

Yes. E'Shereca Mills works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does E'Shereca Mills speak?

E'Shereca Mills speaks English.

How many years of experience does E'Shereca Mills have?

E'Shereca Mills has 5 years of experience.

Where is E'Shereca Mills licensed to practice?

E'Shereca Mills is licensed to practice in Texas and Louisiana.

Does E'Shereca Mills accept clients outside of the United States?

No, E'Shereca Mills does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does E'Shereca Mills offer?

E'Shereca Mills offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with E'Shereca Mills?

E'Shereca Mills can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with E'Shereca Mills?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.