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Molly Traffas, LSCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Molly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Molly. View 1 reviews
Speaks English
Offers Telehealth visits
Licensed in Kansas

Recent reviews

She's great and she listens to my concerns and gives me ways to work on the issues I'm having.

Reviewed November 2023

More about Molly

  • 17 years' experience
  • Female
  • LSCSW

Welcome. My name is Molly Traffas. I am a licensed Clinical Social Worker who is committed to tracking the nuggets of an individual’s core strengths of self and deepest values that have shown themselves over one’s lifetime. I am committed to being a companion in restoring balance to disturbed landscapes of hearts and minds. My work has included extensive experience working with trauma, attachment, and recovering internal resources. That training also has included working with individuals in claiming their deeper strengths and dreams through work in the wilderness. As I have wandered in wilderness areas, I have deepened my understanding and passion for how all life moves toward balance and wholeness, toward life itself. My focus continues to shift from pathology toward what gives life, what calls life forward, what opens and sustains each of us. I carry in my satchel of skills a connection to the earth along with my own wisdom and experience, which encompasses an understanding of the impact of trauma and neglect and the ability to aid individuals in calming and soothing those places in themselves enough to move forward into connecting with inner resources and outer landscapes.

I am a lover of poetry, with deep value and aliveness found in speaking poetry. My own immersion into poetry has been one of my own personal tools for self discovery and awareness. For those who have an interest or an affinity with poetry, it is one of a variety of ways in which I am able to join with another and aid them in going deeper into their own story and life. Poetry, as well as work with dreams, can be a vehicle and a portal, for some, to gain personal understanding and insight. Poetry and/or dreamwork can be particularly helpful in working with stuck places in an individual’s life.

Prior to my degree in social work, I was a Montessori guide working with young children ages 3 to 6 in a classroom setting. After 10 years, it was time for a career change. I returned to school for a social work degree, as well as, studying addiction counseling. I worked as a drug and alcohol counselor, as well as with individuals and families living in homeless shelters. This work led me to recognizing the depth of needs of these populations. I returned to school for my. post graduate clinical training at Washburn University. Following graduate school, I worked with inmates who had high recidivist rates, histories of addictions, and most often histories of childhood abuse. Following that experience of working with the inmate population, I worked at a local community mental health center until in 2004, when I began a private practice.

Because of the persistent exposure I had working with individuals who had histories of significant trauma, I developed a strong desire for deeper understanding of: the impact of trauma on the daily functioning of individuals and of the physiological impact of trauma on the body and on the brain. I pursued substantial exploration and training in effective treatment modalities for trauma. Congruent and interwoven into the understanding of the impact of the trauma itself is the understanding of the impact of early childhood experiences on an adult’s view of self, other, and world, not to mention, the impact on the individual’s manner of functioning in the world. In addition to studying the impact of trauma and abuse, I also sought insight into the impact of early neglect on an individual’s view of self and world and on their daily functioning. Therefore, much of my work with individuals has been to assist in heightening awareness and acceptance of each individual’s own strengths, gifts, and values. In addition, my work with an individual has also focused on strengthening their ability to consistently make life choices that honor their own value system and their ability to pursue their own gifts and talents. Those skills, values, and insights still underlay and support my work in guiding others toward their deeper callings.

Since one frequently experienced consequence of trauma or neglect is difficulty with relationships, I became fascinated by the dynamics of relationships (such as, the relationship to self, the relationship to others, the relationship to the external world), as well as difficulties in how to verbalize and communicate effectively without aggression or threat to self or other. This hunger for deeper insight, for healing, for tools or skills to offer, ultimately, led me to the study of Compassionate Communication, the Right Use of Power and the Power Spiral (the work of Cedar Barstow), and ultimately to the Animas Valley Institute and Soulcraft.

My involvement with my community has been varied. When initially entering into my private practice, I offered free public presentations on the impact of abuse and neglect in early childhood on attachment styles, and upon that individual’s current functioning as an adult. I volunteered for 5 years with a local company on a committee to review requests submitted to the employee benefit program for financial assistance to employees in unexpected financial hardships. I offered a free series of groups on power, boundaries, shame, and personal power for women survivors of domestic violence. I was a member of the Sedgwick County Domestic Violence and Sexual Assault Coalition for 10 years. I served for two years on the Board of Directors of the Wichita Area Sexual Assault Center. For 3 years, I facilitated and co-facilitated multiple free will offering study groups on Compassionate Communication. I offered free book study groups. I hosted, for approximately 2 years, a local practice group for Compassionate Communication. I offered local poetry concerts and other ceremonial practices at events calling for ceremony and deep honoring. I have offered daylong or 2 day retreat gatherings for deepening connections with oneself and the earth. Since I have retired, I have offered 5 poetry concerts as fund raisers for refugees.

Specialties

Trauma and abuse Grief Self esteem Depression Coping with life changes Stress Anxiety Addictions Relationship issues Anger management Career difficulties Coaching Compassion fatigue Aging and Geriatric Issues Caregiver issues and stress Communication problems Coping with Natural or Human-Caused Disaster Family of Origin Issues Guilt and shame Hospice and End of Life Counseling Life purpose Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Molly Traffas's National Provider Identifier (NPI) is 1104884154.

  • LSCSW · Kansas · LSCSW 2240 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Molly Traffas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

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1

Clients mention: Great Listens

She's great and she listens to my concerns and gives me ways to work on the issues I'm having.

Reviewed November 2023

How was your experience with Molly?

Frequently asked questions

Does Molly Traffas offer telehealth visits?

Yes. Molly Traffas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Molly Traffas speak?

Molly Traffas speaks English.

How many years of experience does Molly Traffas have?

Molly Traffas has 17 years of experience.

Where is Molly Traffas licensed to practice?

Molly Traffas is licensed to practice in Kansas.

Does Molly Traffas accept clients outside of the United States?

No, Molly Traffas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Molly Traffas offer?

Molly Traffas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Molly Traffas?

Molly Traffas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Molly Traffas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.