John has been a thoughtful and patient therapist. I have enjoyed my sessions with him, and will continue to utilize his expertise to live a more mindful life.
John Self, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with John. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Mr. Self has helped me very much. We have been over lots of issues I've had for the past 20 years. Great guy, good therapy environment. I would recommend all day long.
More about John
- 30 years' experience
- Male
- LPC
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
“For over 20 years, I've dedicated myself to helping adults and adolescents achieve their goals and although reaching out for help can be scary, it is also the first step to reclaiming yourself. I collaborate with my clients in helping them address the issues that interfere with their daily function. I believe in each individual's right to happiness and am often humbled that I can be a part of that journey. I have spent much of my career helping those suffering from the disease of addiction as well as those healing from trauma.”
My focus is on YOU – the client. We will work together on the issues and topics that are important for your own personal change and growth.
I provide mental health counseling for individuals, couples, marriage/couples, families, teenagers, and children (ages 7 to 10).
In working with individuals, couples, and families I employ a holistic approach in utilizing coping strategies, relaxation techniques, mindfulness, guided imagery, coping skills development, parenting skills, self-esteem building, and home-work assignments.
I work with a wide range of therapy methods: Cognitive Behavioral Therapy, Solution based/focused Therapy, Motivational Interviewing, Client-Centered Therapy, Gestalt Therapy, ACT model, and DBT.
I specialize in the following issues: anxiety and stress management, depression, child and adolescent issues, attachment-bonding issues, self-harming behaviors, trauma/PTSD, substance use issues, grief and loss, life transitions (career, life stages and changes), caregiver stress, and military issues (family, reintegration and deployment).
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
John Self's National Provider Identifier (NPI) is 1891120440.
- LPC · Texas · 72206 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for John Self
All reviews have been submitted by clients after seeing the provider.
Overall rating:
John has been a thoughtful and patient therapist. I have enjoyed my sessions with him, and will continue to utilize his expertise to live a more mindful life.
Mr. Self has helped me very much. We have been over lots of issues I've had for the past 20 years. Great guy, good therapy environment. I would recommend all day long.
John is the perfect therapist for me. I was concerned about who I would be assigned to, but he has been great.
John is very easy to speak with because he is none judgemental and has so much experience professionally and personally. He often has experienced and worked through very similar challenges to what I am dealing with, and he has a very calming presence and way of helping me look at my issues from a more realistic point of view.
John is a great guy, personable and puts me at ease so I can talk about my issues.
Frequently asked questions
Does John Self offer telehealth visits?
Yes. John Self works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does John Self speak?
John Self speaks English.
How many years of experience does John Self have?
John Self has 30 years of experience.
Where is John Self licensed to practice?
John Self is licensed to practice in Texas.
Does John Self accept clients outside of the United States?
Yes, John Self accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does John Self offer?
John Self offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with John Self?
John Self can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with John Self?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.