Zach is very responsive and very tolerant of my ups and downs as he helps me navigate a very difficult time in my life. Never judgmental, and always supportive. Encourages me even when I change my mind. Thank you Zach!
Zachary Frische, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Zachary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Zachary. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
More about Zachary
- 3 years' experience
- Male
- LPC
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Depression
Attachment issues
Communication problems
Isolation / loneliness
Life purpose
Men's issues
Mood disorders
Sexuality
Workplace issues
Licenses
Zachary Frische's National Provider Identifier (NPI) is 1477187870.
- LPC · Oklahoma · 10420 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Zachary Frische
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Zach is very responsive and very tolerant of my ups and downs as he helps me navigate a very difficult time in my life. Never judgmental, and always supportive. Encourages me even when I change my mind. Thank you Zach!
Frequently asked questions
Does Zachary Frische offer telehealth visits?
Yes. Zachary Frische works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zachary Frische speak?
Zachary Frische speaks English.
How many years of experience does Zachary Frische have?
Zachary Frische has 3 years of experience.
Where is Zachary Frische licensed to practice?
Zachary Frische is licensed to practice in Oklahoma.
Does Zachary Frische accept clients outside of the United States?
No, Zachary Frische does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Zachary Frische?
Zachary Frische can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zachary Frische?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.