Yalonda Holmes, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Yalonda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Rhode Island
More about Yalonda
- 3 years' experience
- Female
- LCSW
I am licensed in Rhode Island with three years of professional work experience. I have experience helping clients with stress and anxiety, coping with life changes and relationship issues, motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey. I utilize a person-centered approach, tailoring my therapeutic techniques to meet your unique needs and goals. Together, we can explore strategies to manage stress and anxiety effectively, heal from past trauma and abuse, boost motivation, enhance self-esteem, and cultivate confidence. I aim to create a safe and non-judgmental space where you feel heard, validated, and empowered to make positive changes in your life. Let's embark on this transformative journey together.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
Yalonda Holmes's National Provider Identifier (NPI) is 1942083779.
- LCSW · Rhode Island · CSW03376 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Yalonda Holmes
Frequently asked questions
Does Yalonda Holmes offer telehealth visits?
Yes. Yalonda Holmes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Yalonda Holmes speak?
Yalonda Holmes speaks English.
How many years of experience does Yalonda Holmes have?
Yalonda Holmes has 3 years of experience.
Where is Yalonda Holmes licensed to practice?
Yalonda Holmes is licensed to practice in Rhode Island.
Does Yalonda Holmes accept clients outside of the United States?
No, Yalonda Holmes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Yalonda Holmes offer?
Yalonda Holmes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
How can I communicate with Yalonda Holmes?
Yalonda Holmes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Yalonda Holmes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.