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Karyn Borrego, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Karyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Karyn. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona

Recent reviews

Karyn has helped me tremendously. She made me feel safe and comfortable every time we met. She has helped me better control my anxiety and overthinking. She helped me reframe my thinking. I highly recommend Karyn and Betterhelp.

Aug 2024

I enjoy speaking with Karyn, she always listens and understands what I am saying. I really appreciate her and the help she has given me.

Aug 2024

More about Karyn

  • 5 years' experience
  • Female
  • LPC

I am licensed in Arizona with 5 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes Aging and Geriatric Issues Codependency Communication problems Control issues Divorce and separation Guilt and shame Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Karyn Borrego's National Provider Identifier (NPI) is 1013654011.

  • LPC · Arizona · LPC-20925 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Karyn Borrego

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Helped Listens Amazing Anxiety Comfortable Great Recommend Safe Supportive Understands

Karyn has helped me tremendously. She made me feel safe and comfortable every time we met. She has helped me better control my anxiety and overthinking. She helped me reframe my thinking. I highly recommend Karyn and Betterhelp.

Aug 2024

I enjoy speaking with Karyn, she always listens and understands what I am saying. I really appreciate her and the help she has given me.

Aug 2024

Extremely personable. Listened and provided feedback.

Mar 2024

Karyn is very supportive. She has a great way to communicate without being confrontational.

Jan 2024

Karyn is honest and direct which is exactly what I need. She gives her view confidently. At first she may be perceived as a bit harsh but she really does just keep it real with you. I like her style!!

Jan 2024

Karyn is an amazing therapist who really listens to what you need.

Dec 2023

How was your experience with Karyn?

Frequently asked questions

Does Karyn Borrego offer telehealth visits?

Yes. Karyn Borrego works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Karyn Borrego speak?

Karyn Borrego speaks English.

How many years of experience does Karyn Borrego have?

Karyn Borrego has 5 years of experience.

Where is Karyn Borrego licensed to practice?

Karyn Borrego is licensed to practice in Arizona.

Does Karyn Borrego accept clients outside of the United States?

No, Karyn Borrego does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Karyn Borrego offer?

Karyn Borrego offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Karyn Borrego?

Karyn Borrego can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Karyn Borrego?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.