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Thomas Duncan, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Thomas

  • 14 years' experience
  • Male
  • LICSW

General Counselor. Really good at partnering to impart some skills that may be able to help you address what's going on in your life, without the need for long term, ongoing mental health therapy. Let's be real, therapy is expensive, I know that. I'm interested in seeing how much I can give, in as quick of time, to create the most value for you, so you can use your hard earned money on the other things in life you would really like to be spending it on.

Specialties

Stress Anxiety Depression Addictions Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue Divorce and separation Drug and Alcohol Addiction Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

Licenses

Thomas Duncan's National Provider Identifier (NPI) is 1538943378.

  • LICSW · Washington · LW61413297 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Thomas Duncan offer telehealth visits?

Yes. Thomas Duncan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Thomas Duncan speak?

Thomas Duncan speaks English.

How many years of experience does Thomas Duncan have?

Thomas Duncan has 14 years of experience.

Where is Thomas Duncan licensed to practice?

Thomas Duncan is licensed to practice in Washington.

Does Thomas Duncan accept clients outside of the United States?

No, Thomas Duncan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Thomas Duncan offer?

Thomas Duncan offers clients Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).

How can I communicate with Thomas Duncan?

Thomas Duncan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Thomas Duncan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.