She does a great job making me feel confident and comfortable talking to her.
Lauren Herzog, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lauren. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Lauren is kind, caring, and a great listener. She gives practical tips and encouragement when needed. I'd highly recommend her.
More about Lauren
- 9 years' experience
- Female
- LMFT
Hi there! I’m Lauren and I am Licensed Marriage and Family Therapist (LFMT) in the state of Texas. I received my Bachelor’s degree in Psychology and Spanish from Pepperdine University (Malibu, CA) , and my Master of Science degree in Marriage and Family Therapy from Seattle Pacific University (Seattle, WA). My approach to therapy is a systemic and holistic one, informed by clinical education and training in Systems Therapy. I utilize a variety of theories in my work with clients, as effective therapeutic techniques depend on clients’ particular needs. I have extensive experience utilizing Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, TF-CBT (trauma-focused Cognitive Behavioral Therapy), Solution Focused Therapy and Systems Therapy techniques. I have extensive experience working with parents, children, adolescents, families, couples, and college-age individuals. My main goal as a therapist is to help empower YOU to be the best version of yourself that you can possibly be!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Career difficulties
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Depression
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Life purpose
Money and financial issues
Mood disorders
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Lauren Herzog's National Provider Identifier (NPI) is 1992580112.
- LMFT · Texas · 204758 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lauren Herzog
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She does a great job making me feel confident and comfortable talking to her.
Lauren is kind, caring, and a great listener. She gives practical tips and encouragement when needed. I'd highly recommend her.
Of all the therapists I have encountered for therapy, Lauren stands above them. Anyone seeking real help from a real person should consider Lauren as their therapist.
Thanks to Lauren I have learned to speak up more! She is a great therapist, listens attentively, and communicates well. I am grateful to have her as my therapist!
Lauren has been such a blessing in my life! She has empowered me to make important life decisions without fear. I am so grateful for her wisdom and compassion!
Lauren is absolutely wonderful and has helped me through a difficult time. I greatly appreciate her kindness and expertise.
Lauren is so nice and understanding, she gives amazing feedback to your thoughts and pays attention on the main focus of the sessions, and gives understanding to your situation(s)
Excellent
Frequently asked questions
Does Lauren Herzog offer telehealth visits?
Yes. Lauren Herzog works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Herzog speak?
Lauren Herzog speaks English.
How many years of experience does Lauren Herzog have?
Lauren Herzog has 9 years of experience.
Where is Lauren Herzog licensed to practice?
Lauren Herzog is licensed to practice in Texas.
Does Lauren Herzog accept clients outside of the United States?
No, Lauren Herzog does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Herzog offer?
Lauren Herzog offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Lauren Herzog?
Lauren Herzog can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Herzog?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.