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Rebecca Hepburn, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Rebecca

  • 5 years' experience
  • Female
  • BACP

I am a licensed UK therapist and counsellor with five years of dedicated experience, specializing in supporting clients through stress and anxiety, anger management, motivation, romantic relationship problems, bereavement, self-esteem, confidence and depression.

My experience spans in UK psychiatric hospitals, schools, and private practice, where I have helped clients of all ages and backgrounds address a wide range of issues. Sometimes, being truly heard is the first step toward healing. I am here to listen with empathy, helping you find clarity and strength in whatever challenges you may be facing.

Areas of Focus and Expertise;

* Young Adult Issues

* Neurodivergence

* Self Harm

* Bereavement

* Prejudice and Discrimination

* Co-dependence

* Relationship Issues

* LGBTQ

* Sexuality

* Sexual Assault and Abuse

* Domestic Violence

* Communication Problems

* PTSD

* Body Image

* Guilt and Shame

* Emptiness

* Abandonment

* Social Anxiety

* Divorce / Separation / Breakup

* Self Love

I believe you are the expert in your own story, with personal insights and inner resources that can empower you to overcome life’s challenges. Taking the first step toward a more fulfilling, happier life takes so much bravery and courage and I am here to guide and support you in making that journey.

I am UK based - GMT Time Zone.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression LGBT Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Body image Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Emptiness Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Narcissism Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 401045 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Rebecca Hepburn offer telehealth visits?

Yes. Rebecca Hepburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Hepburn speak?

Rebecca Hepburn speaks English.

How many years of experience does Rebecca Hepburn have?

Rebecca Hepburn has 5 years of experience.

Where is Rebecca Hepburn licensed to practice?

Rebecca Hepburn is licensed to practice in the United Kingdom.

Does Rebecca Hepburn accept clients outside of the United Kingdom?

Yes, Rebecca Hepburn accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Hepburn offer?

Rebecca Hepburn offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Psychodynamic Therapy.

How can I communicate with Rebecca Hepburn?

Rebecca Hepburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Hepburn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.