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Tomi Flack, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tomi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tomi. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

Tommy did a great job understanding what my issues were and navigating through my feelings and my situation. Not only was she able to support me, but give me things I could execute on. I appreciate how relatable she was, it made it easier to open up about a topic that I never thought I could share.

Reviewed July 2024

Tomi has been extremely helpful and trustworthy she has such a good way of making you feel heard out and to better your situation

Reviewed June 2024

More about Tomi

  • 26 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and I have 26 years of professional work experience. I specialize in helping clients with depression and coping with life changes. I use brief solution focused and Cognitive Behavioral Therapy in 45 minute weekly video sessions. My sessions provide a casual safe place to discuss intimate details of your life in a non-judgmental and non-religious environment with the encouragement to feel emotions as we talk. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

Specialties

Depression Coping with life changes Stress Anxiety Career difficulties Bipolar disorder Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Emptiness Family of origin issues Family problems Isolation / loneliness Life purpose Mood disorders Multicultural concerns Seasonal Affective Disorder (SAD) Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Tomi Flack's National Provider Identifier (NPI) is 1336667104.

  • LMHC · Washington · LH 00007380 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tomi Flack

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Amazing Helped Caring Grateful Great Helpful Knowledgeable Recommend Support Understanding

Tommy did a great job understanding what my issues were and navigating through my feelings and my situation. Not only was she able to support me, but give me things I could execute on. I appreciate how relatable she was, it made it easier to open up about a topic that I never thought I could share.

Reviewed July 2024

Tomi has been extremely helpful and trustworthy she has such a good way of making you feel heard out and to better your situation

Reviewed June 2024

I really like my therapist and enjoy my sessions with her She put the time to get to know you and she is very responsive. She is very knowledgeable and cares about her patients. I would highly recommend her.

Reviewed May 2024

Tomi is absolutely wonderful, she’s an amazing listener and always manages to make me smile in one or another.

Reviewed March 2024

Tomi truly helped pull me out of a low low point of my life. I am grateful for her help and expertise. She made me believe that therapy truly works.

Reviewed February 2024

Tomi is kind, caring, a fabulous listener and has amazing input! She's the best!

Reviewed February 2024

How was your experience with Tomi?

Frequently asked questions

Does Tomi Flack offer telehealth visits?

Yes. Tomi Flack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tomi Flack speak?

Tomi Flack speaks English.

How many years of experience does Tomi Flack have?

Tomi Flack has 26 years of experience.

Where is Tomi Flack licensed to practice?

Tomi Flack is licensed to practice in Washington.

Does Tomi Flack accept clients outside of the United States?

No, Tomi Flack does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tomi Flack offer?

Tomi Flack offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

How can I communicate with Tomi Flack?

Tomi Flack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tomi Flack?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.