Julie Estrada, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Julie
- 4 years' experience
- Female
- LPC
Welcome! I am a Christian, trauma-informed, multiculturally aware, bilingual (French) professional counselor and chemical dependency counselor licensed in Texas. I have 4 years of clinical experience working in various settings with populations from a variety of cultural and spiritual backgrounds and problems ranging from situational life stress to severe mental illness. As a veteran and prior military spouse, I have a heart for military personnel, veterans, and families. My areas of expertise include helping clients with stress and anxiety, depression, trauma/PTSD, coping with addictions, anger management, & motivation, self-esteem, and confidence.
I am passionate about providing support to individuals who are working on self-improvement, are feeling stuck in the past, or having difficulty adjusting to life changes. I believe compassion and relationship-building are at the core of the healing process. I work with my clients to create an open, safe, and validating environment where thoughts, feelings, and topics of faith can be shared without fear of judgment while encouraging growth. My techniques include an integrative approach, combining various cognitive behavior therapies such as dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, and acceptance commitment therapy, and motivational interviewing.
I believe you have many strengths that will assist you in overcoming what challenges you have. Taking the first step to seeking a more fulfilling and purpose-driven life takes courage. I am here to support you in that process.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Julie Estrada's National Provider Identifier (NPI) is 1801555628.
- LPC · Texas · 83617 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Julie Estrada
Frequently asked questions
Does Julie Estrada offer telehealth visits?
Yes. Julie Estrada works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Estrada speak?
Julie Estrada speaks English.
How many years of experience does Julie Estrada have?
Julie Estrada has 4 years of experience.
Where is Julie Estrada licensed to practice?
Julie Estrada is licensed to practice in Texas.
Does Julie Estrada accept clients outside of the United States?
No, Julie Estrada does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Estrada offer?
Julie Estrada offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Julie Estrada?
Julie Estrada can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Estrada?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.