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Janise Zayas, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Janise

  • 7 years' experience
  • Female
  • LICSW

Helping clients get back to feeling more in control of their emotions, their relationships or whatever therapy goals they may have is a partnership that I commit to wholeheartedly no matter the length of time I see them. I have previously worked in short term psychiatric inpatient hospitals, emergency rooms and on crisis teams so I have learned extensively on how to forge quick connections with people and begin building trust in ways that help my clients feel both at ease and safe. I have utilized a wide variety of treatment modalities in the field while working with so many populations but I specialize in Motivational Interviewing, Brief Dynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Caregiver issues and stress Communication problems Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Men's issues Midlife crisis Mood disorders Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues

Licenses

Janise Zayas's National Provider Identifier (NPI) is 1275935710.

  • LICSW · Washington · LW61193991 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Janise Zayas offer telehealth visits?

Yes. Janise Zayas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janise Zayas speak?

Janise Zayas speaks English.

How many years of experience does Janise Zayas have?

Janise Zayas has 7 years of experience.

Where is Janise Zayas licensed to practice?

Janise Zayas is licensed to practice in Washington.

Does Janise Zayas accept clients outside of the United States?

No, Janise Zayas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Janise Zayas?

Janise Zayas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janise Zayas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.