John has helped me to find that the antidote to anxiety is not to overthink and analyze myself out of it, but rather to remove myself from my mind and thoughts and engage in the present using my senses - enjoying the beauty of the world and those I love around me - in order to relax and enter the flow of my life.
John Aaron Foster, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with John. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
This man is an excellent listener. His understanding helps me find the answer in my own questions. Highly recommend!
More about John
- 15 years' experience
- Male
- LMFT
Hello there! I am licensed in California with 15 years of professional work experience with teens, adults and couples. I have experience in helping clients with stress, life transitions, depression, anxiety, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is built on trust within the relationship we create along with a little humor. I mostly utilize the modalities of Cognitive Behavioral Therapy along with family systems, communication skills work, and mindfulness practices. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
John Aaron Foster's National Provider Identifier (NPI) is 1225200538.
- LMFT · California · 50479 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for John Aaron Foster
All reviews have been submitted by clients after seeing the provider.
Overall rating:
John has helped me to find that the antidote to anxiety is not to overthink and analyze myself out of it, but rather to remove myself from my mind and thoughts and engage in the present using my senses - enjoying the beauty of the world and those I love around me - in order to relax and enter the flow of my life.
This man is an excellent listener. His understanding helps me find the answer in my own questions. Highly recommend!
Attentive, respectful, and projects positivity.
Goes the extra mile for his clients truly wants to help
It helps that he takes the time out of his schedule to check in with me.
Frequently asked questions
Does John Aaron Foster offer telehealth visits?
Yes. John Aaron Foster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does John Aaron Foster speak?
John Aaron Foster speaks English.
How many years of experience does John Aaron Foster have?
John Aaron Foster has 15 years of experience.
Where is John Aaron Foster licensed to practice?
John Aaron Foster is licensed to practice in California.
Does John Aaron Foster accept clients outside of the United States?
No, John Aaron Foster does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does John Aaron Foster offer?
John Aaron Foster offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with John Aaron Foster?
John Aaron Foster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with John Aaron Foster?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.