Elizabeth has been such a blessing! She has given me tools I can use to conquer my trust issues. Not only have these tools proven to be effective but also so healing. I couldn’t recommend Elizabeth enough, I am very grateful.
Elizabeth Torbenson, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Idaho
Recent reviews
Elizabeth is kind and caring. She listens well and gives me great advice. We have many things in common, and that makes me feel more comfortable talking to her about them. I would recommend her to anyone
More about Elizabeth
- 3 years' experience
- Female
- LPC
I am licensed Professional Counselor in Idaho with 3 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, coping with grief and loss, and eating disorders. My focus as a counselor is to help foster self-confidence, psychological flexibility, and a strong sense of identity within clients, so they are able to identify their individual strengths, desires and needs as they navigate through life. I often utilize techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Self esteem
Depression
Trauma and abuse
Grief
Eating disorders
Parenting issues
Coping with life changes
Communication problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
Licenses
Elizabeth Torbenson's National Provider Identifier (NPI) is 1477339729.
- LPC · Idaho · LPC-9114 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elizabeth Torbenson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth has been such a blessing! She has given me tools I can use to conquer my trust issues. Not only have these tools proven to be effective but also so healing. I couldn’t recommend Elizabeth enough, I am very grateful.
Elizabeth is kind and caring. She listens well and gives me great advice. We have many things in common, and that makes me feel more comfortable talking to her about them. I would recommend her to anyone
I have really benefited from talking to Elizabeth. She is very encouraging and a great listener. She helped me create manageable steps towards my goals. I am learning to have confidence to set boundaries to protect what matters to me.
Frequently asked questions
Does Elizabeth Torbenson offer telehealth visits?
Yes. Elizabeth Torbenson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Torbenson speak?
Elizabeth Torbenson speaks English.
How many years of experience does Elizabeth Torbenson have?
Elizabeth Torbenson has 3 years of experience.
Where is Elizabeth Torbenson licensed to practice?
Elizabeth Torbenson is licensed to practice in Idaho.
Does Elizabeth Torbenson accept clients outside of the United States?
No, Elizabeth Torbenson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Torbenson offer?
Elizabeth Torbenson offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
How can I communicate with Elizabeth Torbenson?
Elizabeth Torbenson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Torbenson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.