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Teddi Plummer, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teddi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Teddi

  • 9 years' experience
  • Female
  • LPCC

I am empathic and offer encouragement to my clients to assist in fostering hope and a successful counseling outcomes. My clients frequently share with me that I am a therapist who cares. I am supportive of clients who view their faith and/or spirituality as a significant tool in the recovery process. I have served adult and youth clients presenting with disorders, such as schizophrenia-auditory and visual hallucinations, bipolar, OCD, severe depression, trauma, PTSD, anxiety, panic attacks, personality disorders, self-harm (cutting), and dual diagnosis. I have also provided therapeutic services for clients with co-occurring disorders including alcohol/substance abuse and behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). My clinical experience includes assessment, diagnosis, and crisis counseling. Additional therapeutic services include clients experiencing domestic violence and assisting perpetrators of domestic violence to learn healthy coping tools to manage anger. . I have worked in crisis in the emergency room setting and assisted clients suffering from mild to acute suicide ideations.

I have co-counseled Dialectical Behavioral Therapy groups to assist clients with emotional regulation and earned training certificates in DBT. I have experience in facilitating anger management and batters intervention groups; I am a certified Nurturing Parenting Facilitator; I have over two years experience in facilitating parenting groups. I have facilitated behavioral and substance addiction groups for at risk youth and adults. I have experience working with the most severely mentally ill as well as those with mild to moderate mental health challenges. I utilize evidence based theoretical models to find what interventions are best fit for client's individual needs, such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing.

I am a therapist who values the uniqueness of my clients needs. I believe a client's spirituality and/or faith can play a significant role in fostering hope and attaining a successful counseling outcome. I have 13 years of experience teaching children’s church, 4 years experience as a faith based youth/young adult group leader and 1 year experience providing volunteer Christian counseling to adults under the supervision of the Pastor. I am respectful of the diverse range of faith and beliefs of my clients.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Forgiveness Impulsivity Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Teddi Plummer's National Provider Identifier (NPI) is 1023434677.

  • LPCC · California · 7466 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Teddi Plummer offer telehealth visits?

Yes. Teddi Plummer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Teddi Plummer speak?

Teddi Plummer speaks English.

How many years of experience does Teddi Plummer have?

Teddi Plummer has 9 years of experience.

Where is Teddi Plummer licensed to practice?

Teddi Plummer is licensed to practice in California.

Does Teddi Plummer accept clients outside of the United States?

Yes, Teddi Plummer accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Teddi Plummer offer?

Teddi Plummer offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Teddi Plummer?

Teddi Plummer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Teddi Plummer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.