After many years of struggling with different difficult traumas, I have finally found my own voice, and been able to heal so much. I am able to step out of the toxic relationships, and see them in a different perspective, while stepping into the person I want to be for my children. Having this safe space with Laura has really helped me learn about my own boundaries, and hopes and dreams. And also how to take the first steps towards this future.
Laura Bourne, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Laura. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Laura is amazing
More about Laura
- 6 years' experience
- Female
- BACP, NCPS
Hi. I’m Laura and I am a qualified counsellor based in the UK.
I am a CBT qualified therapist and have worked within coaching and counselling for the past 6 years.
My main experience is working with young adults, adults and adults with Autism, ADHD and other neurodiversity. I have dealt with a wide range of concerns including (but not limited to) stress, anxiety & depression, LGBTQIA related issues, family conflicts, self-harm, suicidal thoughts as well as trauma and abuse.
You can expect to be greeted with a warm, welcoming and relaxed therapy style. Therapy is a very personal experience, and it’s important you find a therapist that is right for you!
I believe that you are the expert of your life and that we all have many strengths that will assist us in overcoming challenges. I help support you in realising your strengths and potential.
Reaching out takes courage and shows you already have the ability to make positive change! I am here to support you in that process.
I look forward to working with you!
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Coping with life changes
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Chronic pain, illness, and disability
Codependency
Dependent personality
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 397146 · Expires September 2025
- NCPS · United Kingdom · NCS23-02659 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Laura Bourne
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After many years of struggling with different difficult traumas, I have finally found my own voice, and been able to heal so much. I am able to step out of the toxic relationships, and see them in a different perspective, while stepping into the person I want to be for my children. Having this safe space with Laura has really helped me learn about my own boundaries, and hopes and dreams. And also how to take the first steps towards this future.
Laura is amazing
I truly feel like I am entering a safe space every week when we meet. I am able to voice my troubles and concerns and they are met with compassion and understanding every time. I honestly don't think I would have been able to make this much progress if it weren't for Laura's guidance.
After working with Laura for a year, I have become more confident, learned to set boundaries, and let go of huge traumas that I had been holding on to for years. She continues to help me find my own path by shedding old habits and patterns.
Outstanding therapist
I've never had therapy before, so I was apprehensive and didn't know what to expect. I was matched with Laura, and right from the start I was made to feel at ease. I don't tend to freely open up with my feelings, but I felt that I was soon able to with Laura. Even after just the 1st session, I felt like something had been lifted from me. 4 sessions later and I now feel like I've let out so much and feel so much better about things. I would definitely recommend Laura, her professionalism and care through these personal matters makes all the difference. Thank you.
I have worked with Laura for more than a year, and she has been the biggest support and help through extremely difficult times. I highly recommend her if you need a therapist that really knows how to create a safe space where all emotions are valid and seen.
Thoughtful, understanding, insightful. An invaluable guide on my journey of self-improvement
Laura has been absolutely brilliant and helped me tremendously in working through some difficult topics. She's kind, considerate and challenges me in all the right ways. I couldn't recommend or thank her enough!
The bestie you would want on your team during tough times. Working with Laura I finally found the safe space I needed to heal and work with old traumas I never even dared touch upon before. I have been met with such kindness and compassion that I didn't expect from a therapist. I feel more capable of living the life of my dreams, knowing that I have such an amazing therapist with me through this journey.
I was a bit nervous about starting Therapy, but Laura has been exceptionally encouraging and helpful. Everything has progressed at my pace, and she respects my wishes when it comes to things I'd rather not talk about. she is very receptive to working with the way my thought patterns work
During these last 3 months I have gone through so much work, and she has been an incredible support. I can't image my life without having her as support. 100/10
Frequently asked questions
Does Laura Bourne offer telehealth visits?
Yes. Laura Bourne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Bourne speak?
Laura Bourne speaks English.
How many years of experience does Laura Bourne have?
Laura Bourne has 6 years of experience.
Where is Laura Bourne licensed to practice?
Laura Bourne is licensed to practice in the United Kingdom.
Does Laura Bourne accept clients outside of the United Kingdom?
No, Laura Bourne does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Laura Bourne offer?
Laura Bourne offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Laura Bourne?
Laura Bourne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Bourne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.