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Rena Taliaferro, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rena. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Rena is amazing, I’ve only just started Thearapy with her and i can feel myself making progress already. My mind is opening up to new possibilities I am hopeful again and starting to feel better

Reviewed May 2024

She is very understanding and flexible if I miss a session she always checks in and tried to get me in as soon as possible to ensure I’m okay overall

Reviewed April 2024

More about Rena

  • 7 years' experience
  • Female
  • LPC

I have been a licensed therapist in Oklahoma for 6 years and primarily worked in the community counseling setting. I have been with BetterHelp since August of 2023 and have enjoyed it tremendously. Having the opportunity to work with individuals from such a variety of backgrounds and cultures has helped to promote my growth as a therapist. I have experience in helping clients with depression, trauma (from various sources), abuse (physical, emotional, or sexual), parenting issues, self-esteem, career difficulties, and relationship concerns (family, friends, or romantic). I believe in treating everyone with respect, non-judgement, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Specialties

Trauma and abuse Parenting issues Self esteem Career difficulties Compassion fatigue Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rena Taliaferro's National Provider Identifier (NPI) is 1104168145.

  • LPC · Oklahoma · LPC07739 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rena Taliaferro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Understanding Amazing Helpful Comfortable Great

Rena is amazing, I’ve only just started Thearapy with her and i can feel myself making progress already. My mind is opening up to new possibilities I am hopeful again and starting to feel better

Reviewed May 2024

She is very understanding and flexible if I miss a session she always checks in and tried to get me in as soon as possible to ensure I’m okay overall

Reviewed April 2024

understanding, helpful

Reviewed March 2024

I immediately felt comfortable with Rena. She set clear goals and boundaries for our sessions. I appreciate that she did not allow me to make excuses but to answer the questions honestly, even when the answer was hard.

Reviewed February 2024

Amazing. Great to talk to and always feel like she hears me and helps with whatever I need to talk through.

Reviewed February 2024

Rena has been x10 helpful in how far I have come to understanding myself, past trauma, relationships, and what I should prioritize in my life. Couldn't have asked for anyone better!

Reviewed November 2023

How was your experience with Rena?

Frequently asked questions

Does Rena Taliaferro offer telehealth visits?

Yes. Rena Taliaferro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rena Taliaferro speak?

Rena Taliaferro speaks English.

How many years of experience does Rena Taliaferro have?

Rena Taliaferro has 7 years of experience.

Where is Rena Taliaferro licensed to practice?

Rena Taliaferro is licensed to practice in Oklahoma.

Does Rena Taliaferro accept clients outside of the United States?

Yes, Rena Taliaferro accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rena Taliaferro offer?

Rena Taliaferro offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rena Taliaferro?

Rena Taliaferro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rena Taliaferro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.