Sara takes the time to gather the relevant information regarding the person's desire to use better help. From there, she offers steps and site resources to help navigate the issues at hand. Her guidance is exactly what I needed to help navigate through some issues.
Sara Keinath, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana and Kentucky
Recent reviews
Sara listened to me and asked me a lot of questions in order to get a better idea of why I wanted to start therapy. I wanted a therapist that would get to know me and figure out how best to help me and so far Sara is doing that.
More about Sara
- 3 years' experience
- Female
- LCSW
I am licensed in Indiana and Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Grief
Depression
Coping with life changes
Caregiver issues and stress
Communication problems
Forgiveness
Isolation / loneliness
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Social anxiety and phobia
Licenses
Sara Keinath's National Provider Identifier (NPI) is 1104604453.
- LCSW · Indiana · 34008823A · Expires April 2026
- LCSW · Kentucky · 254642 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Keinath
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara takes the time to gather the relevant information regarding the person's desire to use better help. From there, she offers steps and site resources to help navigate the issues at hand. Her guidance is exactly what I needed to help navigate through some issues.
Sara listened to me and asked me a lot of questions in order to get a better idea of why I wanted to start therapy. I wanted a therapist that would get to know me and figure out how best to help me and so far Sara is doing that.
Sara, thank you for your time! You've been very helpful and I'm grateful for you!
I can’t say enough about Sara. She is so kind and present in our sessions. She has wisdom and guidance when I need it but she also is present and compassionate when all I need is an ear to listen to me. She is skilled in guiding me through relationship issues but she also understands my personal issues that are affecting me as well. I can’t recommend Sara enough.
Frequently asked questions
Does Sara Keinath offer telehealth visits?
Yes. Sara Keinath works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Keinath speak?
Sara Keinath speaks English.
How many years of experience does Sara Keinath have?
Sara Keinath has 3 years of experience.
Where is Sara Keinath licensed to practice?
Sara Keinath is licensed to practice in Indiana and Kentucky.
Does Sara Keinath accept clients outside of the United States?
No, Sara Keinath does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sara Keinath?
Sara Keinath can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Keinath?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.