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Rachel Stiff, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rachel. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado

Recent reviews

Rachel is kind and compassionate, and it’s easy to see that she genuinely cares about me. She has given me some helpful tools that have enabled me to cope better in challenging moments. I recommend Rachel to anyone who needs a reliable, caring person to walk with them through life’s struggles.

Reviewed April 2024

Rachel is a careful listener and truly seeks to understand the full picture.

Reviewed November 2023

More about Rachel

  • 17 years' experience
  • Female
  • LMFT

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Coping with life changes Abandonment Attachment issues Codependency Commitment issues Communication problems Family of origin issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Panic disorder and panic attacks Postpartum depression Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Rachel Stiff's National Provider Identifier (NPI) is 1699944926.

  • LMFT · Colorado · MFT.0000996 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Rachel Stiff

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Caring Compassion Easy Helpful Recommend Understand The best

Rachel is kind and compassionate, and it’s easy to see that she genuinely cares about me. She has given me some helpful tools that have enabled me to cope better in challenging moments. I recommend Rachel to anyone who needs a reliable, caring person to walk with them through life’s struggles.

Reviewed April 2024

Rachel is a careful listener and truly seeks to understand the full picture.

Reviewed November 2023

Definitely have felt how God placed her in my life. She has so much compassion for the ones who reach out to her and does her best in giving the best service possible.

Reviewed November 2023

How was your experience with Rachel?

Frequently asked questions

Does Rachel Stiff offer telehealth visits?

Yes. Rachel Stiff works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Stiff speak?

Rachel Stiff speaks English.

How many years of experience does Rachel Stiff have?

Rachel Stiff has 17 years of experience.

Where is Rachel Stiff licensed to practice?

Rachel Stiff is licensed to practice in Colorado.

Does Rachel Stiff accept clients outside of the United States?

No, Rachel Stiff does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel Stiff offer?

Rachel Stiff offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Rachel Stiff?

Rachel Stiff can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Stiff?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.