She’s Really really helpful. Makes me feel heard and validated. Helps me find tools to cope with life and the things I struggle with. Just takes a real weight off my shoulders whenever I talk to her whether it’s through a video session or just messaging back and forth when I need her.
Dr. Allyssa Mattes, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Allyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Allyssa. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana
Recent reviews
Dr mattes was wonderful to talk to, my life felt like it was all crashing down around me. After talking to Allyssa I felt a sense of calmness and that everything would be okay. I’m excited to work on my goals with her and looking forward to my next session with dr mattes.
More about Allyssa
- 6 years' experience
- Female
- Psychologist
I am a licensed clinical psychologist with a specialty in neuropsychology, and health service provider, in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, social isolation, ADHD and executive or organizational difficulties, parenting issues, motivation, self esteem and confidence. I use an evidenced-based approach which combines elements of cognitive-behavioral therapy, behavioral therapy, and/or mindfulness-based techniques. I am always sure to emphasize quality, genuine care. I respect clients' expertise in our collaboration to tailor their treatment plan. Please reach out if you'd like support in your journey.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
ADHD
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Family problems
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Traumatic brain injury
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Dr. Allyssa Mattes's National Provider Identifier (NPI) is 1659079721.
- Psychologist · Indiana · 20043674A · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Allyssa Mattes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s Really really helpful. Makes me feel heard and validated. Helps me find tools to cope with life and the things I struggle with. Just takes a real weight off my shoulders whenever I talk to her whether it’s through a video session or just messaging back and forth when I need her.
Dr mattes was wonderful to talk to, my life felt like it was all crashing down around me. After talking to Allyssa I felt a sense of calmness and that everything would be okay. I’m excited to work on my goals with her and looking forward to my next session with dr mattes.
You are very kind and warm hearted during our sessions. I like that you listen and offer good suggestions.
Frequently asked questions
Does Dr. Allyssa Mattes offer telehealth visits?
Yes. Dr. Allyssa Mattes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Allyssa Mattes speak?
Dr. Allyssa Mattes speaks English.
How many years of experience does Dr. Allyssa Mattes have?
Dr. Allyssa Mattes has 6 years of experience.
Where is Dr. Allyssa Mattes licensed to practice?
Dr. Allyssa Mattes is licensed to practice in Indiana.
Does Dr. Allyssa Mattes accept clients outside of the United States?
No, Dr. Allyssa Mattes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Allyssa Mattes offer?
Dr. Allyssa Mattes offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Dr. Allyssa Mattes?
Dr. Allyssa Mattes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Allyssa Mattes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.