Very supportive and very receptive.
Richard Whitenstall, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Richard is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Richard. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Richard is very open and kind, he remembers what we last spoke about and gives me practical support and ideas to try. He offers me reassurance that my feelings are valid - which is something I struggle with. He’s helped me overcome some fears that were really effecting me - thank you so much!
More about Richard
- 10 years' experience
- Male
- BACP
I am credentialed in the UK with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
LGBT
Relationship issues
Grief
Self esteem
Coping with life changes
Stress
Anxiety
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Career difficulties
Depression
Attachment issues
Domestic Violence
Family Problems
Gender Dysphoria
Guilt and shame
HIV / AIDS
Men's issues
Process addiction (porn
exercise
gambling)
Self-Harm
Sexuality
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 191764 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Richard Whitenstall
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very supportive and very receptive.
Richard is very open and kind, he remembers what we last spoke about and gives me practical support and ideas to try. He offers me reassurance that my feelings are valid - which is something I struggle with. He’s helped me overcome some fears that were really effecting me - thank you so much!
Rich is the most helpful-for-me-personally therapist I have seen in my years of trying different therapy approaches. He is a thoughtful and considerate listener who also helps encourage me to stay thoughtful and considerate to myself!
Richard has a fantastic skill in being able to attentively listen to my concerns in an empathatic way. His manner is friendly, trusting and approachable. From our very first session I felt a connection with Richard which helped hugely in giving me that constructive and safe space to talk.
One of the best therapists I've had, and I've unfortunately had my fair share of therapy. Rich is very knowledgeable about many mental health issues as well as a variety of therapy approaches to addressing them, and he is an active listener who pays attention to/cares about what you have to say.
Richard is brilliant, I feel so much more confident after my sessions with him. I'm so glad I got him as a counsellor.
Frequently asked questions
Does Richard Whitenstall offer telehealth visits?
Yes. Richard Whitenstall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Richard Whitenstall speak?
Richard Whitenstall speaks English.
How many years of experience does Richard Whitenstall have?
Richard Whitenstall has 10 years of experience.
Where is Richard Whitenstall licensed to practice?
Richard Whitenstall is licensed to practice in the United Kingdom.
Does Richard Whitenstall accept clients outside of the United Kingdom?
Yes, Richard Whitenstall accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Richard Whitenstall offer?
Richard Whitenstall offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Richard Whitenstall?
Richard Whitenstall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Richard Whitenstall?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.