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Amelia Sprague Howard, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amelia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Amelia

  • 15 years' experience
  • Female
  • LCSW

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Bipolar disorder Depression Compassion fatigue Drug and alcohol addiction Isolation / loneliness Life purpose Paranoia Self-love Social anxiety and phobia Traumatic brain injury Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Licenses

Amelia Sprague Howard's National Provider Identifier (NPI) is 1689838088.

  • LCSW · North Carolina · C007144 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Amelia Sprague Howard offer telehealth visits?

Yes. Amelia Sprague Howard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amelia Sprague Howard speak?

Amelia Sprague Howard speaks English.

How many years of experience does Amelia Sprague Howard have?

Amelia Sprague Howard has 15 years of experience.

Where is Amelia Sprague Howard licensed to practice?

Amelia Sprague Howard is licensed to practice in North Carolina.

Does Amelia Sprague Howard accept clients outside of the United States?

No, Amelia Sprague Howard does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amelia Sprague Howard offer?

Amelia Sprague Howard offers clients Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.

How can I communicate with Amelia Sprague Howard?

Amelia Sprague Howard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amelia Sprague Howard?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.