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Gina Kangas, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Wisconsin

More about Gina

  • 20 years' experience
  • Female
  • LCSW

I am licensed in Wisconsin with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take an open approach and utilize many evidenced based clinical approaches, including cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and motivational interviewing.

Specialties

Stress Anxiety Grief Self esteem Depression Compassion fatigue Body image Communication problems Forgiveness Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Gina Kangas's National Provider Identifier (NPI) is 1083809800.

  • LCSW · Wisconsin · 7242-123 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Gina Kangas offer telehealth visits?

Yes. Gina Kangas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gina Kangas speak?

Gina Kangas speaks English.

How many years of experience does Gina Kangas have?

Gina Kangas has 20 years of experience.

Where is Gina Kangas licensed to practice?

Gina Kangas is licensed to practice in Wisconsin.

Does Gina Kangas accept clients outside of the United States?

No, Gina Kangas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gina Kangas offer?

Gina Kangas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Gina Kangas?

Gina Kangas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gina Kangas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.