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Kathy Allatt, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kathy. View 2 reviews
Great news, Kathy is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Everything about Kathy’s approach was exactly what I needed.

Reviewed November 2024

Everything was very good, Kathy helped me a lot.

Reviewed November 2023

More about Kathy

  • 4 years' experience
  • Female
  • BACP

Hello, I’m Kathy, I am a caring and compassionate person and I understand first-hand how hard it can be to reach out for help and support. I want you to know that you are not alone and acknowledge the courage needed to take this first step in looking for support.

I really believe that the counselling process can help us to explore difficult situations, feelings and emotions at any point in our lives. It can also help us to understand ourselves better and provide strong foundations for our goals in life.

Sometimes life can take us by surprise and challenge us, and when that happens, we can often benefit from some additional support in order to understand the issues we are facing. Counselling can provide you with a deeper understanding of yourself as you work towards your goals. My role is to provide a welcoming, safe, judgement-free and professional environment so that together we can explore any issues you are facing.

I have significant experience working as a neonatal intensive care nurse supporting families to care for and bond with their sick or preterm babies. I understand that the neonatal journey is a rollercoaster of emotions and that transitioning from hospital to home can feel overwhelming. Exploring these feelings and fears within the counselling setting can help to understand the enormity of the challenges you have faced and explore how you can cope with the future. I have also supported many families with the loss of a baby. I believe that I can offer a space to guide parents through the grief and trauma of their devastating experience and support you to live alongside your grief.

My clinical experience within the NHS means that I understand how there is often a link between physical illness and our mental well-being. Having worked clinically throughout the pandemic I have a deep understanding of the pressures that healthcare workers are facing and feel that I could support you if you are struggling with work related issues.

I am a qualified therapeutic counsellor and work with the person-centred model of therapy. I am caring, compassionate and empathic person and feel that these qualities help me to connect with people and develop therapeutic relationships which enable us to connect on a deeper level. I will create a space where you are safe to share without the fear of judgement.

I understand that seeking counselling is difficult and may be daunting, I would like to reassure you that I have been in the same position and understand how difficult it can be to reach out for help.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Compassion fatigue ADHD Caregiver issues and stress Commitment issues Communication problems Control issues Drug and alcohol addiction Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Jealousy Life purpose Midlife crisis Narcissism Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 393827 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kathy Allatt

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Helped

Everything about Kathy’s approach was exactly what I needed.

Reviewed November 2024

Everything was very good, Kathy helped me a lot.

Reviewed November 2023

How was your experience with Kathy?

Frequently asked questions

Does Kathy Allatt offer telehealth visits?

Yes. Kathy Allatt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathy Allatt speak?

Kathy Allatt speaks English.

How many years of experience does Kathy Allatt have?

Kathy Allatt has 4 years of experience.

Where is Kathy Allatt licensed to practice?

Kathy Allatt is licensed to practice in the United Kingdom.

Does Kathy Allatt accept clients outside of the United Kingdom?

Yes, Kathy Allatt accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kathy Allatt offer?

Kathy Allatt offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Solution-Focused Therapy.

How can I communicate with Kathy Allatt?

Kathy Allatt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathy Allatt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.