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Jack De Saram, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jack is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Jack

  • 4 years' experience
  • Male
  • BACP

I'm a registered psychotherapist with the British Association of Counselling and have a wealth of experience working with clients online.

My therapeutic approach is psychodynamically informed, which involves examining the interactions between our thoughts, feelings and memories of the past.

In sessions, we may talk about past experiences and memories and explore how they may be affecting the present. Additionally, we can talk through and try to identify and challenge existing belief systems you may hold.

You can learn more at www.jdspsychotherpy.com

Specialties

Stress Anxiety Relationship issues Grief Depression Addictions Family conflicts Trauma and abuse Intimacy-related issues Anger management Abandonment Attachment issues Divorce and separation Fatherhood issues Life purpose Men's issues Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 398236 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Jack De Saram offer telehealth visits?

Yes. Jack De Saram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jack De Saram speak?

Jack De Saram speaks English.

How many years of experience does Jack De Saram have?

Jack De Saram has 4 years of experience.

Where is Jack De Saram licensed to practice?

Jack De Saram is licensed to practice in the United Kingdom.

Does Jack De Saram accept clients outside of the United Kingdom?

No, Jack De Saram does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jack De Saram offer?

Jack De Saram offers clients Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Jack De Saram?

Jack De Saram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jack De Saram?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.