Kirsty is a wonderful therapist. She makes me feel seen, supported, and capable of growth. Each session offers the chance to work through specific things I’m struggling with. I look forward to sharing each week and hearing her insights. She offers practical advice that I can work with. Our sessions have greatly improved my life in a short amount of time. I highly recommend choosing Kirsty as a therapist.
Kirsty Lee, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kirsty is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kirsty. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Kirsty is so lovely and caring. She has great expertise and uses this in an open and honest way. Would highly recommend as she’s made me feel comfortable and relaxed to explore my feelings in a safe space.
More about Kirsty
- 5 years' experience
- Female
- BACP
I am a qualified counsellor in the UK with 5 years of professional work experience. I have supported clients struggling with stress and anxiety, family conflicts, & parenting issues. I also have experience working with depression, low self esteem, self harm,
I know that the world of counselling can be filled with different approaches and confusing jargon. My aim is to make the process as clear and straightforward as possible for you. I utilise an integrative approach, which means that I draw from various therapeutic techniques such as Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person-Centred therapy and Systemic therapy, What this means for you is that we will work together to find the best approach that suits your individual needs and goals. By incorporating different techniques, I can help you explore and understand your emotions, develop coping skills, and navigate life's challenges in a way that feels comfortable and effective for you.
Counselling isn't about providing quick fixes; it's a journey of self-discovery and empowerment. Through personalised sessions, I will guide you in harnessing your strengths, developing coping strategies, and fostering a positive mindset that will serve you during and beyond our work together.
Whatever challenges you are facing right now, I admire you for taking the first steps to find the right support. Your courage and self-awareness is a great strength.
Thank you for taking the time to read this brief information about me. Please don't hesitate to reach out if you feel I can help and support you on your journey and I am happy to answer any questions you may have.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Depression
Trauma and abuse
Grief
Self esteem
Abandonment
Attachment issues
Blended Family Issues
Family Problems
Fatherhood Issues
Mood disorders
Postpartum Depression
Self-Harm
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
Licenses
- BACP · United Kingdom · 399323 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kirsty Lee
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kirsty is a wonderful therapist. She makes me feel seen, supported, and capable of growth. Each session offers the chance to work through specific things I’m struggling with. I look forward to sharing each week and hearing her insights. She offers practical advice that I can work with. Our sessions have greatly improved my life in a short amount of time. I highly recommend choosing Kirsty as a therapist.
Kirsty is so lovely and caring. She has great expertise and uses this in an open and honest way. Would highly recommend as she’s made me feel comfortable and relaxed to explore my feelings in a safe space.
Frequently asked questions
Does Kirsty Lee offer telehealth visits?
Yes. Kirsty Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kirsty Lee speak?
Kirsty Lee speaks English.
How many years of experience does Kirsty Lee have?
Kirsty Lee has 5 years of experience.
Where is Kirsty Lee licensed to practice?
Kirsty Lee is licensed to practice in the United Kingdom.
Does Kirsty Lee accept clients outside of the United Kingdom?
No, Kirsty Lee does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kirsty Lee offer?
Kirsty Lee offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
How can I communicate with Kirsty Lee?
Kirsty Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kirsty Lee?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.