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Michelle Stroebel, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Michelle. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina and Virginia

Recent reviews

Michelle has been great at validating my insecurities and offering me options to resolve daily issues

Reviewed November 2023

Michelle is a wonderful therapist. She is down to earth and well educated as well as good at figuring out the source of your problems. She takes her time and listens while providing helpful feedback to build on.

Reviewed November 2023

More about Michelle

  • 5 years' experience
  • Non-binary
  • LCMHC, LPC

Hi! You have made the first step on a new journey and I am here to support you in that process.

I know talking to a stranger can be a bit unnerving. So, let me introduce myself. I'm Michelle Stroebel (they/she). I have been practicing as a counselor for over five years now and in the mental health field for about 25 years. My journey started when I received my Bachelor of Arts in Human Services from Gardner Webb University. During that time, I worked in multiple roles in mental health, ranging from direct care to supervisory and even in state Medicaid policy and administration. I later earned my Master of Arts in Counseling from Montreat College. I have also returned to school can am currently working on a Doctor of Behavioral Health. I have worked as a psychotherapist both online and in private practice. I also provide consultation and training on brain health. I have experience working with people struggling with anxiety, trauma, depression, executive function dysfunction, and life stressors.

I am a proud member of the LGBTQ community. I believe that everyone deserves to be loved and understood. I am passionate about helping others heal, and my therapeutic approach consists of mindfulness, energy healing, person-centered, solution-focused, and strengths-based therapies. I am a reiki practitioner with a heavy focus on energy and the brain-body connection. However, I meet the needs of clients on an individual, case-by-case basis. I'm looking forward to sharing this journey with you.

Specialties

Stress, Anxiety, Depression, Executive Dysfunction, and Transgender experiences.

Also experienced in:

LGBTQ, Trauma, Self-esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Self-love, and Autism Spectrum.

Clinical approaches:

Trauma-informed, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Third and Fourth Waive Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy.

Specialties

Stress Anxiety LGBT Self esteem Depression Coping with life changes Autism and Asperger Syndrome Gender dysphoria Guilt and shame Life purpose Polyamory / non-monogamous relationships Self-love Sexuality

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Stroebel's National Provider Identifier (NPI) is 1366926263.

  • LCMHC · North Carolina · 14190 · Expires June 2025
  • LPC · Virginia · 0701011805 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Michelle Stroebel

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Great Helpful Listens Wonderful A wonderful therapist

Michelle has been great at validating my insecurities and offering me options to resolve daily issues

Reviewed November 2023

Michelle is a wonderful therapist. She is down to earth and well educated as well as good at figuring out the source of your problems. She takes her time and listens while providing helpful feedback to build on.

Reviewed November 2023

How was your experience with Michelle?

Frequently asked questions

Does Michelle Stroebel offer telehealth visits?

Yes. Michelle Stroebel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Stroebel speak?

Michelle Stroebel speaks English.

How many years of experience does Michelle Stroebel have?

Michelle Stroebel has 5 years of experience.

Where is Michelle Stroebel licensed to practice?

Michelle Stroebel is licensed to practice in North Carolina and Virginia.

Does Michelle Stroebel accept clients outside of the United States?

No, Michelle Stroebel does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Stroebel offer?

Michelle Stroebel offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Stroebel?

Michelle Stroebel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Stroebel?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.