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Tracey Simpson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tracey. View 3 reviews
Great news, Tracey is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I appreciate Tracey's patient and attentive listening, as well as her observations and insights as they help me to consider perspectives which I had not previously considered.

Reviewed August 2024

Tracey is wonderful and deep and a deep thinker and therapist. Every week I gain an insight. She has helped me immensely over the last few months.

Reviewed June 2024

More about Tracey

  • 5 years' experience
  • Female
  • BACP

I am a Professional Counsellor with over 4 years of experience working in the helping professions. I have a Master in Educational Psychology and I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder as well as clients with behavioural and learning disabilities such as Autism.

Generally speaking, my theoretical approach will be Cognitive Behavioral Therapy, Psychodynamic, Person Centred Therapy and Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to force a particular framework.

I am an active listener who enjoys supporting clients with self-discovery and development of personal goals. It’s amazing how beneficial it can be to speak with someone unbiased, nonjudgmental and eager to be supportive. I enjoy being a part of a process where people learn, grow and develop based on their standards and ideas of success. You know your life better than anyone else. Sometimes as humans, we need assistance in realizing this. I look forward to being a part of that process if given the opportunity.

Thank you for reading about me.

Specialties

Trauma and abuse Stress Anxiety Addictions Relationship issues Family conflicts Grief Eating disorders Anger management Self esteem Career difficulties Depression Coping with life changes ADHD Autism and Asperger Syndrome Cancer Caregiver issues and stress Codependency Communication problems Eating and food-related issues Guilt and shame Isolation / loneliness Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 395498 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tracey Simpson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Attentive Excellent Helped Supportive Wonderful

I appreciate Tracey's patient and attentive listening, as well as her observations and insights as they help me to consider perspectives which I had not previously considered.

Reviewed August 2024

Tracey is wonderful and deep and a deep thinker and therapist. Every week I gain an insight. She has helped me immensely over the last few months.

Reviewed June 2024

Tracey is excellent and very supportive. She is non judgemental and offers empathy and practical steps to help

Reviewed March 2024

How was your experience with Tracey?

Frequently asked questions

Does Tracey Simpson offer telehealth visits?

Yes. Tracey Simpson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Simpson speak?

Tracey Simpson speaks English.

How many years of experience does Tracey Simpson have?

Tracey Simpson has 5 years of experience.

Where is Tracey Simpson licensed to practice?

Tracey Simpson is licensed to practice in the United Kingdom.

Does Tracey Simpson accept clients outside of the United Kingdom?

Yes, Tracey Simpson accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracey Simpson offer?

Tracey Simpson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Tracey Simpson?

Tracey Simpson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Simpson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.