I have been seeing Christine since November of 2023, meeting mostly on a weekly basis, holidays and schedules permitting. Our sessions typically involve open discussions, which have been incredibly beneficial for me. From our very first session, Christine was polite and seemed knowledgeable. Initially, I was quite scared, but she made me feel safe and comfortable, which was crucial in those early stages. We meet over video chat, which has been a convenient and effective format for our sessions. Despite the virtual setting, I have never felt any major issues with our communication or connection. Over time, I have seen significant improvements in my mental health and personal life. Christine has helped me feel more confident and knowledgeable, providing me with tools and resources to work on areas I wanted to improve. Her approach to my concerns is always respectful, and she is both empathetic and understanding. Christine is very easy to talk to. She listens well and always provides helpful feedback, making our conversations productive and supportive. Christine is consistently punctual and reliable. Boundaries have never been an issue, as she maintains a professional yet compassionate demeanor at all times. I truly value my time with Christine and am glad to have her as a fixture in my life. I would recommend her to anyone in need of a supportive and effective therapist, without hesitation. She has made a tremendous positive impact on my life, and I am incredibly grateful for her guidance.
Christine Townsend, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Christine. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She's a great therapist who has the comapssion, skill and insight to give you the help you need to create a new path and gain a new perspective. I appreciate all she's done so far.
More about Christine
- 3 years' experience
- Female
- LCSW
About Me:
As a dedicated Licensed Clinical Social Worker (LCSW), I am committed to providing a safe and empathetic space for individuals seeking support and guidance. I am licensed in Texas with more than 20 years of professional work and life experience three of which are as a licensed social worker. I have had the privilege of working with diverse populations and addressing a wide range of concerns.
Approach:
My therapeutic approach is rooted in a person-centered, strengths-based, solution-focused perspective. I believe in the power of collaboration and view you as the expert of your own life. Together, we will explore your unique strengths and capabilities, working towards growth, healing, and self-discovery.
Areas of Specialization:
Anxiety and Depression: Helping individuals navigate through periods of emotional distress and providing effective coping strategies.
Relationships and Communication: Assisting couples and individuals in building healthier, more fulfilling connections.
Life Transitions: Supporting individuals through major life changes, such as career shifts, loss, or retirement.
Motivation, Self Esteem, and Confidence: Helping individuals recognize and challenge negative thought patterns and beliefs that may be contributing to low self-esteem and confidence.
Tools and Modalities:
I draw from a range of evidence-based techniques including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Narrative Therapy. I tailor our sessions to best suit your unique needs and goals.
Philosophy:
I believe in a holistic approach and treating everyone with respect, sensitivity, and compassion. My role is to offer support, guidance, and a non-judgmental space for you to explore your thoughts and feelings.
Credentials:
Master of Social Work (MSW)
Licensed Clinical Social Worker (LCSW)
I am proud of you for taking the first step toward self-discovery and well-being and I look forward to joining you on your journey.
Warm Regards,
Christine Townsend, LCSW
Specialties
Licenses
Christine Townsend's National Provider Identifier (NPI) is 1265213706.
- LCSW · Texas · 69597 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christine Townsend
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been seeing Christine since November of 2023, meeting mostly on a weekly basis, holidays and schedules permitting. Our sessions typically involve open discussions, which have been incredibly beneficial for me. From our very first session, Christine was polite and seemed knowledgeable. Initially, I was quite scared, but she made me feel safe and comfortable, which was crucial in those early stages. We meet over video chat, which has been a convenient and effective format for our sessions. Despite the virtual setting, I have never felt any major issues with our communication or connection. Over time, I have seen significant improvements in my mental health and personal life. Christine has helped me feel more confident and knowledgeable, providing me with tools and resources to work on areas I wanted to improve. Her approach to my concerns is always respectful, and she is both empathetic and understanding. Christine is very easy to talk to. She listens well and always provides helpful feedback, making our conversations productive and supportive. Christine is consistently punctual and reliable. Boundaries have never been an issue, as she maintains a professional yet compassionate demeanor at all times. I truly value my time with Christine and am glad to have her as a fixture in my life. I would recommend her to anyone in need of a supportive and effective therapist, without hesitation. She has made a tremendous positive impact on my life, and I am incredibly grateful for her guidance.
She's a great therapist who has the comapssion, skill and insight to give you the help you need to create a new path and gain a new perspective. I appreciate all she's done so far.
Amazing therapist who listens and provides thoughtful insight.
Frequently asked questions
Does Christine Townsend offer telehealth visits?
Yes. Christine Townsend works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christine Townsend speak?
Christine Townsend speaks English.
How many years of experience does Christine Townsend have?
Christine Townsend has 3 years of experience.
Where is Christine Townsend licensed to practice?
Christine Townsend is licensed to practice in Texas.
Does Christine Townsend accept clients outside of the United States?
No, Christine Townsend does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Christine Townsend?
Christine Townsend can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christine Townsend?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.