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Amanda Garnett, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Amanda. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Amanda is great listener and always summarise my concerns really well. She asks questions that promote reflection and supports me in understanding myself better. My stress levels and anxiety has improved a lot since we have been working together and I feel more self assured and confident in myself.

May 2024

Amanda is a very professional, kind and supportive therapist who always finds the way to determine you to find your answers and the right way to deal with one’s issues.

May 2024

More about Amanda

  • 3 years' experience
  • Female
  • NCPS

Welcome, my name is Amanda and I am a fully qualified integrative psychotherapist/counsellor. I work with individual adults offering an empathetic space for you to explore and make sense of your challenges, supporting you in feeling understood without judgements or expectations.

As an integrative therapist I use a range of therapies such as person-centered, CBT, and psychodynamic. I will work together with you to tailor our approach to therapy that sees you for the unique individual that you are, helping you to create meaningful and lasting change.

I am experienced in helping those with low self-esteem, inner child healing, managing anxiety & stress, coping with bereavement, depression, and those feeling generally unhappy with their lives. I also work with those who want to break unhealthy patterns or self-defeating behaviors, and improve their relationships with others and themselves.

All your data is stored securely and I am a registered member of the ICO, BACP and National Counselling and Psychotherapy Society, as well as being fully insured, so you can be sure I will work with you ethically.

I understand attending therapy can be daunting, but I am here to support you through the process. As someone who has witnessed how life changing therapy can be, I would love the same for you.

Specialties

Stress Anxiety Family conflicts Grief Self esteem Coping with life changes Relationship issues Eating disorders Career difficulties Depression Coaching Compassion fatigue Abandonment Attachment issues Body image Cancer Caregiver issues and stress Communication problems Eating and Food-Related Issues Emptiness Family Problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Self-love Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS18-07385 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Amanda Garnett

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Professional Great Recommend Understanding Great listener Amazing Anxiety Caring Compassion Confident

Amanda is great listener and always summarise my concerns really well. She asks questions that promote reflection and supports me in understanding myself better. My stress levels and anxiety has improved a lot since we have been working together and I feel more self assured and confident in myself.

May 2024

Amanda is a very professional, kind and supportive therapist who always finds the way to determine you to find your answers and the right way to deal with one’s issues.

May 2024

Amanda is incredible, i’ve learnt so much about myself in these sessions and i can’t wait to continue with her

May 2024

Speaking with Amanda has become a genuine highlight of my week. She is a great listener & summarises what I've said to show that we're on the same page, then gives useful advice by cutting big issues into digestible chunks to action & address. Amanda has a sweet, caring presence and handles with compassion. I've progressed because she's provided me with the right questions & tools to do so. Could not recommend her more! Thank you so much Amanda.

Apr 2024

Amanda is amazing, I love working with her she has been helping me a lot and giving me tools that helpme manage everything better

Apr 2024

I have had a few experiences of therapy in the past but nothing like this one! Prof Dip Psy Amanda is a unique professional, kind and always trying to help one understand themselves better. She has the patience to listen and gives optimal and various solutions to try and support one’s journey to improving themselves. I totally recommend her professional services!

Jan 2024

Amanda is really proactive at responding to me. I particularly appreciate that she reads my journal entries and gives me questions to think about reflections differently. I appreciate when she paraphrases what I've said to check my understanding (and so I can hear my own logic patterns)

Nov 2023

How was your experience with Amanda?

Frequently asked questions

Does Amanda Garnett offer telehealth visits?

Yes. Amanda Garnett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amanda Garnett speak?

Amanda Garnett speaks English.

How many years of experience does Amanda Garnett have?

Amanda Garnett has 3 years of experience.

Where is Amanda Garnett licensed to practice?

Amanda Garnett is licensed to practice in the United Kingdom.

Does Amanda Garnett accept clients outside of the United Kingdom?

No, Amanda Garnett does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amanda Garnett offer?

Amanda Garnett offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Amanda Garnett?

Amanda Garnett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amanda Garnett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.