Professional, knowledgeable, and easy to talk with. Her training and experience with CBT and DBT fit perfectly for helping me with PTSD and anxiety.
Catherine Elzie, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Catherine. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
Catherine was so easy to work with and I found her insights helpful for me. She allowed a very comfortable space, non-judgmental, and open for communication. I really appreciated that we could do our visit via telephone to make it more accessible for me. I would recommend her hands down.
More about Catherine
- 15 years' experience
- Female
- LCSW
I am licensed in New Mexico and Oregon with 15 years of professional work experience in mental health and 20 years of professional experience in substance abuse treatment. I believe in taking a collaborative approach to treatment with my clients - after all, you are the expert on you!
My clients say they find me to be warm, non-judgmental, and validating. I am also irreverent and use humor at times if I feel it is appropriate. I am body positive and take a Healthy at Every Size (HAES) approach to body size and weight . I am also LGBTQ+ affirming and sex positive.
Some of my areas of experience and expertise are:
-PTSD and trauma, including childhood and generational trauma
-LGBTQ+ issues
-Veteran's issues including treatment of combat and non-combat PTSD and culturally competent treatment for Women Veterans and LGTBQ+ Veterans.
-Depression and bipolar disorder
I have a bachelor's degree in Politics from the University of California, Santa Cruz (2005) and a Masters of Social Work from the University of Nevada, Reno (2008). I am intensively trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) for PTSD, and Motivational Interviewing.
Specialties
LGBT
Relationship issues
Trauma and abuse
Bipolar disorder
Depression
Abandonment
Chronic pain, illness, and disability
Communication problems
Family of origin issues
First responder issues
Gender dysphoria
Guilt and shame
Life purpose
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Sexual assault and abuse
Sexuality
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Catherine Elzie's National Provider Identifier (NPI) is 1902186836.
- LCSW · Oregon · L13618 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Elzie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Professional, knowledgeable, and easy to talk with. Her training and experience with CBT and DBT fit perfectly for helping me with PTSD and anxiety.
Catherine was so easy to work with and I found her insights helpful for me. She allowed a very comfortable space, non-judgmental, and open for communication. I really appreciated that we could do our visit via telephone to make it more accessible for me. I would recommend her hands down.
Frequently asked questions
Does Catherine Elzie offer telehealth visits?
Yes. Catherine Elzie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Elzie speak?
Catherine Elzie speaks English.
How many years of experience does Catherine Elzie have?
Catherine Elzie has 15 years of experience.
Where is Catherine Elzie licensed to practice?
Catherine Elzie is licensed to practice in Oregon.
Does Catherine Elzie accept clients outside of the United States?
No, Catherine Elzie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Elzie offer?
Catherine Elzie offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Catherine Elzie?
Catherine Elzie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Elzie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.