Penny is the perfect psychologist for me.
Penelope “Penny” Williamson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Penelope is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Penelope. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I am really happy so far and I feel supported!
More about Penelope
- 3 years' experience
- Female
- BACP
I am an integrative therapist, with a background in person-centred humanistic counselling and I am registered with the BACP.
I have experience in helping clients with a broad spectrum of mental health issues such as depression, anxiety, relationships, dating, attachment issues, childhood trauma, inner child, neurodivergence, self image and confidence. I have experience within an NHS setting where I worked with a diverse variety of clients from all backgrounds, ethnicities, religions, sexualities, and genders.
I am very warm, open, and relaxed and feel that creativity and humour can be beneficial throughout therapy. I also have coaching experience so for people wanting therapy to explore the present or immediate future I can also help with goal setting and growth mindset.
I believe therapy should be tailored to each individual client, whether that is problem solving with logic, approaching issues with creativity, or exploring deeper emotions and traumas. I offer client led, zero judgement sessions where you are free to explore any issues and speak freely ensuring you feel heard. I will always offer clients additional resources if requested such as reading materials, podcasts, tv shows, worksheets etc. I believe therapy is a collaborative process, so I will encourage clients to explore themselves on a deeper level, gaining more self awareness, hoping to allow for self acceptance and self esteem.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
ADHD
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 397142 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Penelope “Penny” Williamson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Penny is the perfect psychologist for me.
I am really happy so far and I feel supported!
Frequently asked questions
Does Penelope “Penny” Williamson offer telehealth visits?
Yes. Penelope “Penny” Williamson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Penelope “Penny” Williamson speak?
Penelope “Penny” Williamson speaks English.
How many years of experience does Penelope “Penny” Williamson have?
Penelope “Penny” Williamson has 3 years of experience.
Where is Penelope “Penny” Williamson licensed to practice?
Penelope “Penny” Williamson is licensed to practice in the United Kingdom.
Does Penelope “Penny” Williamson accept clients outside of the United Kingdom?
No, Penelope “Penny” Williamson does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Penelope “Penny” Williamson offer?
Penelope “Penny” Williamson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Penelope “Penny” Williamson?
Penelope “Penny” Williamson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Penelope “Penny” Williamson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.