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Kathy Smith, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kathy. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in North Dakota and Minnesota

Recent reviews

Kathy is so kind and listens intently to whatever I am trying to work through. She has helped me so much over the past year simply by bringing me back to my goals, what we’ve already accomplished in therapy, and continues to come up with great suggestions of how to handle intense situations and work on becoming better for myself and my family. I’ve seen a few therapists over the years but I’ve continued to return to Kathy because she is so encouraging and wise. Thanks to her I have grown significantly and will continue to benefit from our sessions because she is just such a positive force for me. Kathy I hope you know how amazing you are, you truly have a gift for helping others!

Reviewed September 2024

Kathy was able to listen to my input and guide the process to reflect my needs. This lead to practical strategies that I could use to implement different behaviors leading me forward in my growth journey.

Reviewed March 2024

More about Kathy

  • 40 years' experience
  • Female
  • LCSW, LICSW

I am licensed in Minnesota and North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that everyone is doing the best they can, in their particular situation, with the skills they have. I believe everyone is capable of change and deserves help in making those changes. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Grief Depression Coping with life changes Compassion fatigue Aging and geriatric issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Kathy Smith's National Provider Identifier (NPI) is 1285170530.

  • LCSW · North Dakota · 732 · Expires December 2025
  • LICSW · Minnesota · 11178 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kathy Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Amazing Encouraging Great Helped Helping Listens She helps

Kathy is so kind and listens intently to whatever I am trying to work through. She has helped me so much over the past year simply by bringing me back to my goals, what we’ve already accomplished in therapy, and continues to come up with great suggestions of how to handle intense situations and work on becoming better for myself and my family. I’ve seen a few therapists over the years but I’ve continued to return to Kathy because she is so encouraging and wise. Thanks to her I have grown significantly and will continue to benefit from our sessions because she is just such a positive force for me. Kathy I hope you know how amazing you are, you truly have a gift for helping others!

Reviewed September 2024

Kathy was able to listen to my input and guide the process to reflect my needs. This lead to practical strategies that I could use to implement different behaviors leading me forward in my growth journey.

Reviewed March 2024

I am new to therapy and Kathy has a lot of experience; she helps guide the conversation, gives me time to talk and reflect, asks good questions and provides tools, more research, videos, and resources when necessary.

Reviewed November 2023

How was your experience with Kathy?

Frequently asked questions

Does Kathy Smith offer telehealth visits?

Yes. Kathy Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathy Smith speak?

Kathy Smith speaks English.

How many years of experience does Kathy Smith have?

Kathy Smith has 40 years of experience.

Where is Kathy Smith licensed to practice?

Kathy Smith is licensed to practice in North Dakota and Minnesota.

Does Kathy Smith accept clients outside of the United States?

No, Kathy Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kathy Smith offer?

Kathy Smith offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Kathy Smith?

Kathy Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathy Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.