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Dr. Terra Griffin, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Terra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Terra. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Georgia and Alabama

Recent reviews

Dr. Griffin was God sent; after trying multiple providers, I was losing hope of finding the right fit to help me be my best self. Dr. Griffin changed that for me after the first session. She shows compassion and is very empathetic. She shows up at any given time that I need her. She's one of the best 10/10 I always recommend, which I have, and that person loves her too. If you are looking for someone who will listen and give you tools to process the challenges you may be facing and work on living life, look no further. Dr. Terra has you covered!! Happy Healing

May 2024

Dr G is a very skilled therapist not just in therapy sessions but in also sending me resources and recommendations for helpful reading. I trust her experience and knowledge as I work through issues in my life.

Apr 2024

More about Terra

  • 20 years' experience
  • Female
  • LPC

I am licensed in Alabama and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Coping with life changes Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Emptiness Expats Family Problems First Responder Issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Military and Veterans Issues Multicultural Concerns Self-love Sexuality Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Terra Griffin's National Provider Identifier (NPI) is 1982921763.

  • LPC · Georgia · 006100 · Expires September 2024
  • LPC · Alabama · 2709 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Terra Griffin

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Comfortable Compassion Confident Empathetic Encouraging Healing Helped Helpful Recommend Safe

Dr. Griffin was God sent; after trying multiple providers, I was losing hope of finding the right fit to help me be my best self. Dr. Griffin changed that for me after the first session. She shows compassion and is very empathetic. She shows up at any given time that I need her. She's one of the best 10/10 I always recommend, which I have, and that person loves her too. If you are looking for someone who will listen and give you tools to process the challenges you may be facing and work on living life, look no further. Dr. Terra has you covered!! Happy Healing

May 2024

Dr G is a very skilled therapist not just in therapy sessions but in also sending me resources and recommendations for helpful reading. I trust her experience and knowledge as I work through issues in my life.

Apr 2024

I’ve enjoyed my sessions thus far. I feel my time is maximized. I’ve received directions and plans that allow me to take steps in addressing my concerns.

Dec 2023

we have only had two sessions but i feel so comfortable when we talk. i can’t even put my finger on it yet but she just makes me feel relaxed. i’m extremely confident that she’s going to be able to help me out of my rut. thank you Dr. Griffin!!

Nov 2023

I really appreciate that Dr. Griffin made me feel safe while encouraging me, by means of questions and listening, to investigate my thoughts, patterns of thinking and core beliefs. She provided many useful resources and tools that have truly helped me even though we have only had a few sessions. The assignments she gave lead me to needed changes so I will continue to put in the work.

Nov 2023

How was your experience with Terra?

Frequently asked questions

Does Dr. Terra Griffin offer telehealth visits?

Yes. Dr. Terra Griffin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Terra Griffin speak?

Dr. Terra Griffin speaks English.

How many years of experience does Dr. Terra Griffin have?

Dr. Terra Griffin has 20 years of experience.

Where is Dr. Terra Griffin licensed to practice?

Dr. Terra Griffin is licensed to practice in Georgia and Alabama.

Does Dr. Terra Griffin accept clients outside of the United States?

Yes, Dr. Terra Griffin accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Terra Griffin offer?

Dr. Terra Griffin offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Terra Griffin?

Dr. Terra Griffin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Terra Griffin?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.