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Stephanie Wright, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stephanie. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Hawaii and Alaska

Recent reviews

Stephanie has been a great fit for me, I am very comfortable talking with her and she offers insight and a different perspective for me to consider. I appreciate that she laughs with me and lets me cry and never seems to have her own agenda. When the session starts, we go wherever the conversation takes us. I truly value her!

Apr 2024

While I've only had a couple of sessions with her, Stephanie is relatable and easy to talk with. She makes notes of our conversations so we can be sure to talk about the things that I want to. She offers insight and perspective that I need!

Dec 2023

More about Stephanie

  • 12 years' experience
  • Female
  • LMFT

I am a licensed Marriage Family Therapist in Alaska and Hawaii with 12 years of professional work experience. I have experience in helping adults and teens with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Coping with life changes Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Military and Veterans Issues Pregnancy and childbirth Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness Therapy

Licenses

Stephanie Wright's National Provider Identifier (NPI) is 1982972634.

  • LMFT · Hawaii · MFT-571 · Expires December 2025
  • LMFT · Alaska · 180720 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Stephanie Wright

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Great Comfortable Easy Helping Easy to talk A different perspective

Stephanie has been a great fit for me, I am very comfortable talking with her and she offers insight and a different perspective for me to consider. I appreciate that she laughs with me and lets me cry and never seems to have her own agenda. When the session starts, we go wherever the conversation takes us. I truly value her!

Apr 2024

While I've only had a couple of sessions with her, Stephanie is relatable and easy to talk with. She makes notes of our conversations so we can be sure to talk about the things that I want to. She offers insight and perspective that I need!

Dec 2023

Stephanie was great! She immediately honed in on my issues and started helping me come up with strategies to improve/ resolve my problems on day one. I have not previously experienced this with a therapist so was very impressed

Nov 2023

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Wright offer telehealth visits?

Yes. Stephanie Wright works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Wright speak?

Stephanie Wright speaks English.

How many years of experience does Stephanie Wright have?

Stephanie Wright has 12 years of experience.

Where is Stephanie Wright licensed to practice?

Stephanie Wright is licensed to practice in Hawaii and Alaska.

Does Stephanie Wright accept clients outside of the United States?

No, Stephanie Wright does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Wright offer?

Stephanie Wright offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Mindfulness Therapy.

How can I communicate with Stephanie Wright?

Stephanie Wright can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Wright?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.