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Connie Kretchmar, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Connie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Connie. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee and North Carolina

Recent reviews

Connie helped me through some very challenging times and gave me great perspective on how to approach the events in my life. I always look forward to speaking with her and always feel better after I do.

Reviewed Jul 2024

I’ve only been to one session, but it really cleared my head. Connie is very nice and sweet

Reviewed Jun 2024

More about Connie

  • 18 years' experience
  • Female
  • LPC, LCMHC

Welcome to counseling! I look forward to meeting you and assisting you in identifying and accomplishing your goals in a safe, supportive setting. I have 18 years counseling experience, have a BS in Human Development, a Master of Arts (MA) in Counseling from East Tennessee State University, and am licensed in North Carolina (LCMHC) and Tennessee (LPC-MHSP). I enjoy working with women and men, families, adolescents, all races, ethnicities, genders and sexual orientations. My treatment approach is cognitive behavioral, acceptance/commitment, person-centered, solution-focused, and I have found that working with a client usually leads us to a therapeutic approach which can be satisfactory and successful for the client.

Taking the first step to come to counseling can give you a wonderful opportunity to clarify what has meaning to you, what may be lacking in the present or is holding you back from a more meaningful and fulfilling life. Once we identify these issues, we can address them positively, learn to use coping skills that may have been absent or forgotten, and have the opportunity to feel relief and momentum toward an improved present and future.

It’s my personal belief that everyone benefits from counseling, whether they may be suffering from (and want to lessen) symptoms of depression, anxiety, trauma from the past or the present, grief, behavioral problems, parenting or relationship challenges, communication or self esteem issues. Working with a client in the counseling setting, I believe in the importance of building a caring, empathic, non-judgmental relationship by meeting a client where she/he is in life. I believe in the strength, courage, and resilience inherent in all people and that most people who seek out counseling come because they are temporarily stuck, not sick.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Grief Intimacy-related issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Aging and Geriatric Issues Attachment issues Blended Family Issues Body image Caregiver issues and stress Commitment Issues Communication problems Control issues Divorce and separation Eating and Food-Related Issues Emptiness Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Sexual Assault and Abuse Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Connie Kretchmar's National Provider Identifier (NPI) is 1295170033.

  • LPC · Tennessee · 2440 · Expires July 2026
  • LCMHC · North Carolina · 9902 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Connie Kretchmar

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Amazing Caring Compassion Empathetic Excellent Fantastic Helpful

Connie helped me through some very challenging times and gave me great perspective on how to approach the events in my life. I always look forward to speaking with her and always feel better after I do.

Reviewed Jul 2024

I’ve only been to one session, but it really cleared my head. Connie is very nice and sweet

Reviewed Jun 2024

Connie is an excellent therapist. She listens to my concerns and helps me journey through my past trauma in an empathetic and compassionate way. I am so glad I started therapy with her!

Reviewed March 2024

The past few sessions with Connie have been amazing. I feel listened and considered. I value her input in our conversations and I noticed that is helping me through my challenges.

Reviewed February 2024

Connie is a fantastic therapist. She is thoughtful, caring, and compassionate. I couldn't recommend her more.

Reviewed February 2024

Great to talk to and gives helpful advice to for self improvement.

Reviewed February 2024

Connie is nonjudgmental and has really helped me be honest with myself. I recommend her 100%.

Reviewed February 2024

Connie is very understanding and a great listener.

Reviewed Dec 2023

Knowledge, shows compassion and kindness, non judgmental and accepting.

Reviewed Dec 2023

She is AWESOME

Reviewed Dec 2023

How was your experience with Connie?

Frequently asked questions

Does Connie Kretchmar offer telehealth visits?

Yes. Connie Kretchmar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Connie Kretchmar speak?

Connie Kretchmar speaks English.

How many years of experience does Connie Kretchmar have?

Connie Kretchmar has 18 years of experience.

Where is Connie Kretchmar licensed to practice?

Connie Kretchmar is licensed to practice in Tennessee and North Carolina.

Does Connie Kretchmar accept clients outside of the United States?

No, Connie Kretchmar does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Connie Kretchmar offer?

Connie Kretchmar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Connie Kretchmar?

Connie Kretchmar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Connie Kretchmar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.