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Adrian Hepburn, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Adrian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Adrian

  • 4 years' experience
  • Male
  • BACP

I have up to 4 years experience working in psychotherapy, and up to 6 years experience directly supporting young adults with complex learning needs. Common areas I have explored with clients are relationship issues, family conflicts, thoughts of self harm, depression, anxiety & compassion/emotional fatigue. I often work with individuals facing challenges commonly associated with ADHD and Autism.

I offer a relational approach. My aim is to learn about you, establish a strong therapeutic relationship to connect with your needs, where you can feel safe, empathy and no judgement. We will reflect on familiar thoughts, feelings, behaviours for you, that may happen in and outside of therapy, and decide what changes you want.

I am a registered member with BACP and a Trainee member with UKCP. Holding myself to their ethical codes of practice. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our communication and treatment plan to meet your unique and specific needs. Taking your first steps towards growth, change, a fulfilling life takes courage. I am here to join welcome you and join you on that journey.

Specialties

Relationship issues Family conflicts Parenting issues Compassion fatigue ADHD Stress Anxiety Trauma and abuse Grief Intimacy-related issues Sleeping disorders Self esteem Depression Coping with life changes Autism and Asperger Syndrome Caregiver issues and stress Codependency Communication problems Emptiness Family problems Guilt and shame Impulsivity Isolation / loneliness Men's issues Self-harm Self-love

Treatment Approaches

  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 391165 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Adrian Hepburn offer telehealth visits?

Yes. Adrian Hepburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Adrian Hepburn speak?

Adrian Hepburn speaks English.

How many years of experience does Adrian Hepburn have?

Adrian Hepburn has 4 years of experience.

Where is Adrian Hepburn licensed to practice?

Adrian Hepburn is licensed to practice in the United Kingdom.

Does Adrian Hepburn accept clients outside of the United Kingdom?

No, Adrian Hepburn does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Adrian Hepburn offer?

Adrian Hepburn offers clients Psychodynamic Therapy.

How can I communicate with Adrian Hepburn?

Adrian Hepburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Adrian Hepburn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.