Alison Ralph, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Alison
- 4 years' experience
- Female
- NCPS
Hello and welcome to my profile.
I am an integrative counsellor based in the UK and have experience working as a counsellor and a hypnotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, weight loss, smoking cessation, confidence issues, overwhelm and stress. I am also trained to support people who are transitioning through the menopause.
My therapy style is calming and caring. I believe in client led counselling so that no two sessions are the same and treatment plans will be tailored towards your unique and specific needs. I provide confidential and understanding counselling where I treat anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioural, psychodynamic, person centred and motivational interviewing. I am also a qualified hypnotherapist and have a wide range of experience in this field.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
- NCPS · United Kingdom · NCS17-04283 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alison Ralph
Frequently asked questions
Does Alison Ralph offer telehealth visits?
Yes. Alison Ralph works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alison Ralph speak?
Alison Ralph speaks English.
How many years of experience does Alison Ralph have?
Alison Ralph has 4 years of experience.
Where is Alison Ralph licensed to practice?
Alison Ralph is licensed to practice in the United Kingdom.
Does Alison Ralph accept clients outside of the United Kingdom?
No, Alison Ralph does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alison Ralph offer?
Alison Ralph offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Alison Ralph?
Alison Ralph can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alison Ralph?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.