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Lauren Mears, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lauren. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

Lauren always listens intently and often times finds ways of showing me that I already know the answers I’m looking for. She treats me with respect and kindness and never makes me feel dumb for feeling the way I do about things. I highly recommend her for anyone that is struggling with life in general.

Reviewed January 2024

More about Lauren

  • 3 years' experience
  • Female
  • LPC

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and your time is valuable. Together we will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Abandonment Attachment issues Body image Communication problems Control issues Dissociation Emptiness Family problems Isolation / loneliness Life purpose Mood disorders Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Lauren Mears's National Provider Identifier (NPI) is 1992577068.

  • LPC · Virginia · 0701012920 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lauren Mears

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Listens Recommend

Lauren always listens intently and often times finds ways of showing me that I already know the answers I’m looking for. She treats me with respect and kindness and never makes me feel dumb for feeling the way I do about things. I highly recommend her for anyone that is struggling with life in general.

Reviewed January 2024

How was your experience with Lauren?

Frequently asked questions

Does Lauren Mears offer telehealth visits?

Yes. Lauren Mears works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Mears speak?

Lauren Mears speaks English.

How many years of experience does Lauren Mears have?

Lauren Mears has 3 years of experience.

Where is Lauren Mears licensed to practice?

Lauren Mears is licensed to practice in Virginia.

Does Lauren Mears accept clients outside of the United States?

No, Lauren Mears does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Mears offer?

Lauren Mears offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lauren Mears?

Lauren Mears can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Mears?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.