Valerie is an amazing person and therapist. She’s a very consistent communicator and will check in throughout the week. She is always on time and gives you her full attention, remembering small details you’ve told her in past sessions. I highly recommend her.
Valerie Savoie, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Valerie. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah, Colorado, and 1 more
Recent reviews
Valerie is a kind, empathetic listener who has greatly helped me through tough times. She helps me set goals and gives me great tools to navigate the waters of my emotions. She has been wonderful, and I am so glad to have her as my therapist.
More about Valerie
- 28 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker in Colorado, Utah and Florida (pending) with 28 years of clinical experience working with youth, families and adults.
My goal is to help people feel strong and confident so they can be the best version of themselves. Without judgement, I work with clients to create a safe environment for sharing thoughts and feelings. The therapeutic relationship requires attention and balance to create a trusting environment so one can heal and grow. I assist clients in learning about themselves to focus on what they want to change to improve their lives. I teach skills or techniques to support growth and I believe when life feels messy, its opportunity to grow and heal.
I am trained in a variety of modalities including family systems therapy, solution-focused therapy, cognitive behavioral therapy as well as other self discovery modalities such as archetypes, the enneagram and mindfulness . My focus is client- centered and encourages self discovery.
My speciality is assisting clients with stress and anxiety, adjustment disorders, motivation, self esteem, transitions and confidence. I have ample experience with family conflict, parenting and relationship issues as well.
Life is a journey, filled with ups and downs and we all need help sometimes and I am here to help support your healing and growth.
Please note if you are interested in working with me:
At this time the majority of my availability is on weekends; I also work Tuesdays and Thursdays and offer times in the evenings on these days which book quickly. I am part time and will not be able to respond to messages everyday so if this is what you are looking for, I am not a match.
Per my license, I do not work with clients anonymously and you will be asked to provide a photo ID and your contact information directly to me.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
Relationship issues
Grief
Sleeping disorders
Career difficulties
Coaching
Abandonment
Body image
Communication problems
Control issues
Divorce and separation
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Valerie Savoie's National Provider Identifier (NPI) is 1134993587.
- LCSW · Utah · 13642617-3501 · Expires September 2026
- LCSW · Colorado · CSW.00992230 · Expires August 2025
- LCSW · Florida · SW22346 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Valerie Savoie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Valerie is an amazing person and therapist. She’s a very consistent communicator and will check in throughout the week. She is always on time and gives you her full attention, remembering small details you’ve told her in past sessions. I highly recommend her.
Valerie is a kind, empathetic listener who has greatly helped me through tough times. She helps me set goals and gives me great tools to navigate the waters of my emotions. She has been wonderful, and I am so glad to have her as my therapist.
Valerie has really helped me in our first few sessions. She is insightful, helpful, and checks in with me to learn about my progress. I highly recommend her.
Frequently asked questions
Does Valerie Savoie offer telehealth visits?
Yes. Valerie Savoie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Valerie Savoie speak?
Valerie Savoie speaks English.
How many years of experience does Valerie Savoie have?
Valerie Savoie has 28 years of experience.
Where is Valerie Savoie licensed to practice?
Valerie Savoie is licensed to practice in Utah, Colorado, and Florida.
Does Valerie Savoie accept clients outside of the United States?
No, Valerie Savoie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Valerie Savoie offer?
Valerie Savoie offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Valerie Savoie?
Valerie Savoie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Valerie Savoie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.