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Jetona Milby, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jetona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jetona. View 8 reviews
Great news, Jetona is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Kentucky

Recent reviews

Jet is amazing! I strongly recommend her.

Feb 2024

Jetona Milby (also known as Jet) has been very professional and respectful. She shares my principals regarding faith and is very knowledgeable in her field. Highly recommended!!!

Sep 2019

More about Jetona

  • 16 years' experience
  • Female
  • LMFT

My name is Jetona, but clients can and do call me 'Jet' for short, as it is much more fun and memorable to many! I am a Licensed Marriage and Family Therapist in the state of Kentucky with 18 years of experience working in the helping industry, 16 of those in providing direct counseling services to a diverse caseload of clients. All humans are unique, as are all clients. While there is no way to describe the “ideal” client, I work best with those individuals who place a high value on authenticity, transparency, and honesty. Those three factors are well suited for clients who are goal-driven and aspire true and lasting change.

Some areas of rewarding experience have included work with non-traditional family structures, women’s health and wellness, intergenerational trauma healing, adoption and its impact for all involved, and healthy relationship development and intentional living- to name a few. I assist humans in realizing, trusting, and believing in their highest potential and most authentic purpose. Additionally, my experience includes working with individuals struggling with low self-esteem, adjustment disorders/issues, depression, anxiety/stress, OCD, as well as grief related loss & trauma. I've worked with all ages, 6-75 years, and enjoy watching and assisting each with navigating their unique life path.

Education is very important to me, as I graduated Magna Cum Laude with my Bachelor of Arts degree in Psychology, followed by completing my Masters of Science in Counseling with honors less than two years later. As an undergraduate, I was actively involved in academic research and presentation of my work in the field of positive parenting. As a post graduate, I have completed some doctoral work, as well as served in educational training roles regarding adoption. Additionally, I have served as a Board Approved Supervisor and mentor for students and practitioners working towards licensure in their respective counseling fields. Lastly, I consider my time spent serving on the state licensing board of Marriage and Family Therapy as part of the most influential in my entire professional career.

My theoretical/treatment approach is best described as eclectic, as I focus on combining various techniques and methodologies in the effort to best serve and tailor to my client's individual needs. I view the therapeutic journey as a partnership, where client input and feedback are both necessary and essential for self-growth/development, progress, and goal achievement. I incorporate cognitive techniques to assist in replacing self-defeating thinking patterns, while maintaining a humanistic stance in regarding my client as the ultimate authority in their own lives. I specialize in working with women, couples, and young adults, repairing unhealthy relational dynamics and training mindful connection to the present moment.

As an eclectic intrinsically self-guided to get at the heart of clients' issues, client's could expect an experience that combined CBT with humanistic approaches to assist them in remaining goal/task driven, while being reminded they are in the drivers seat of their own healing. They would be welcomed in a safe space conducive for healing, with me there as their steady, supportive co-pilot. Watching others start to realize their own strengths, value, and worth as their eyes glow brighter, their smiles stretch wider, and their laughter runs deeper is among the most rewarding experiences of unparalleled joy this lifetime has to offer. My hope is that my adventurous spirit & curious zest for life is transferred during my time & work with others.

Specialties

LGBT Relationship issues Family conflicts Self esteem Coping with life changes Stress Anxiety Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Attachment issues Blended Family Issues Body image Codependency Commitment Issues Communication problems Dissociation Divorce and separation Domestic Violence Family of Origin Issues Family Problems Fertility Issues Gender Dysphoria Impulsivity Infidelity Life purpose Midlife crisis Money and financial issues Narcissism Polyamory / Nonmonogamous Relationships Post-traumatic stress Self-love Sexuality Women's issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jetona Milby's National Provider Identifier (NPI) is 1194972141.

  • LMFT · Kentucky · 106483 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jetona Milby

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

8 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Knowledgeable Recommend Understand Understanding Thank you Amazing Attentive

Jet is amazing! I strongly recommend her.

Feb 2024

Jetona Milby (also known as Jet) has been very professional and respectful. She shares my principals regarding faith and is very knowledgeable in her field. Highly recommended!!!

Sep 2019

Jet has a knack for understanding the complex emotions that I sometimes struggle to put into words. She has a lot of experience in this field and both encourages me when I need it and challenges me to access the emotions I've been hiding from. I particularly love how she explains various theories in a way that I understand and how she recommends books that are relevant to what I'm currently dealing with. In short, she's incredible.

Nov 2019

Jet has been instrumental to my growth of confidence, courage, and skills with which I was better able to handle my family conflicts. Although things have yet to work out as I hoped, Jet helped me to understand that some things just can't be changed or fixed. Most importantly, this fact is not my fault so I shouldn't harbor guilt for it. It felt like a long mountain climb but Jet was there for me consistently and promptly throughout. Thank you so much, Jet!!!

Jan 2019

It’s hard to even find the right words to truly express what a great therapist Jet is. I’m so thankful I was paired with her. I have come to trust Jet completely and value her counsel immensely. She has given me the safe place I needed to explore my emotions. She has been right there for me as I have struggled with some painful issues. Her messages are very insightful. She makes you think about things and asks questions for you to dig deeper and try to figure things out. Jet is a good listener, non-judgmental, knowledgeable, understanding, has a great passion for her job, she’s kind, attentive and most importantly she cares. Jet is a wonderful therapist and I highly recommend her. (Thank you, Jet, for all your support)

Dec 2018

Jet was very helpful at recognizing what I needed and communicating clearly through messages. Her responses were always very prompt and clear. She was great!!

Oct 2018

Jet has helped me to feel confident in identifying my needs, and has affirmed that the things I want from my partner are reasonable. She has helped me to broach difficult topics with my partner, and has given me tools to calm my mind when it is spinning in negative circles. I have a lot of respect for her, and feel greatly respected by her.

Aug 2018

She responds very fast. She listens to what my concerns are and helps me find ways to manage things. She also gives me very helpful worksheets to help show me what I don’t see normally.

Jun 2018

How was your experience with Jetona?

Frequently asked questions

Does Jetona Milby offer telehealth visits?

Yes. Jetona Milby works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jetona Milby speak?

Jetona Milby speaks English.

How many years of experience does Jetona Milby have?

Jetona Milby has 16 years of experience.

Where is Jetona Milby licensed to practice?

Jetona Milby is licensed to practice in Kentucky.

Does Jetona Milby accept clients outside of the United States?

No, Jetona Milby does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jetona Milby offer?

Jetona Milby offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jetona Milby?

Jetona Milby can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jetona Milby?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.