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Nancy Fernandez, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Nancy

  • 3 years' experience
  • Female
  • LCSW

ABOUT ME

I believe that in order to become self-aware, one needs to be willing to lean into their discomfort. If you are here today, you are most likely struggling with something. Relationship and connection are key to the therapeutic process. I will meet you where you are, and you can count on me to be accepting and responsive, allowing you to go at your own pace.

I’m a Licensed Clinical Social Worker in the state of California. I have a Master of Social Work degree, specializing in Children and Family Service, I have more than 30 years of social work experience, and have worked with people from all different ages, stages and backgrounds who are struggling with trauma and abuse, addictions, depression, anxiety, family issues , stress relationships, life stress, and blended families.

I use Problem Solving Therapy and Cognitive Behavioral Therapy (CBT) with individual and families. Both modalities are practical approaches to problem solving. CBT aims to identify, challenge and change negative thinking patterns. I use Seeking Safety for treating Post Traumatic Stress and Substance Abuse, and Trauma Focused Therapy. I can adapt according to your needs and preferences.

I will connect with you in whatever format you prefer. Video sessions tend to allow us to get to know each other better. I am also available by phone and text. I check and respond to messages regularly throughout the day.

SPECIALTIES

• Depression

• Trauma and abuse

• Anxiety

• Stress

• Relationship issues

• Parenting Issues

• Addictions

Also experienced in:

ADHD, Blended families, Attachment issues, abandonment grief and loss, self-esteem, communication problems.

Clinical approaches:

Cognitive Behavior Therapy, Seeking Safety, Trauma-Focused Therapy, Problem Solving Therapy, Solution Focused Therapy.

SERVICES OFFERED

• Messaging

• Live Chat

• Phone

• Video

LICENSING – LCSW #26070

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Coaching Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and Foster Care Attachment issues Blended Family Issues Caregiver issues and stress Communication problems Divorce and separation Domestic Violence Drug and Alcohol Addiction Life purpose Mood disorders Self-Harm Sexual Assault and Abuse Social anxiety and phobia Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Nancy Fernandez's National Provider Identifier (NPI) is 1861019820.

  • LCSW · California · 26070 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Nancy Fernandez offer telehealth visits?

Yes. Nancy Fernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nancy Fernandez speak?

Nancy Fernandez speaks English and Spanish.

How many years of experience does Nancy Fernandez have?

Nancy Fernandez has 3 years of experience.

Where is Nancy Fernandez licensed to practice?

Nancy Fernandez is licensed to practice in California.

Does Nancy Fernandez accept clients outside of the United States?

No, Nancy Fernandez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nancy Fernandez offer?

Nancy Fernandez offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Nancy Fernandez?

Nancy Fernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nancy Fernandez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.