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Eleni Kaitson, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Eleni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Eleni

  • 4 years' experience
  • Female
  • LCSW

Eleni received her bachelor’s degree in social work at Carthage College and completed her master's degree in social work at University of Illinois Urbana-Champaign.

Eleni specializes in working with young adults, but works with all populations. She specialized in school social work and has her certificate in CBITS (Cognitive Behavioral Interventions for Trauma in Schools). She is also passionate about working with individuals who have struggled with low self-esteem, life obstacles, body image difficulties, anxiety and trauma.

Eleni utilizes a strength-based approach that empowers her clients to embrace who they are. She focuses on integrating treatment models such as commitment and acceptance therapy and Cognitive Behavioral therapy.

Specialties

Stress Anxiety Trauma and abuse Self esteem Career difficulties Depression Relationship issues Family conflicts Grief Parenting issues Anger management Coping with life changes Coaching Compassion fatigue Aging and geriatric issues Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Eating and food-related issues Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Eleni Kaitson's National Provider Identifier (NPI) is 1851041354.

  • LCSW · Illinois · 149.025610 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Eleni Kaitson offer telehealth visits?

Yes. Eleni Kaitson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Eleni Kaitson speak?

Eleni Kaitson speaks English.

How many years of experience does Eleni Kaitson have?

Eleni Kaitson has 4 years of experience.

Where is Eleni Kaitson licensed to practice?

Eleni Kaitson is licensed to practice in Illinois.

Does Eleni Kaitson accept clients outside of the United States?

No, Eleni Kaitson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Eleni Kaitson offer?

Eleni Kaitson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Eleni Kaitson?

Eleni Kaitson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Eleni Kaitson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.