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Rebecca Phillips, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rebecca. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Absolutely amazing . Kind and understanding . Helped me through a lot

Jul 2024

Returning to Better Help after a hiatus, I was unsure of returning to a new therapist, but Rebecca has been fantastic. Having her as my therapist has introduced me to new solutions and ideas for problems new and old.

Jan 2024

More about Rebecca

  • 6 years' experience
  • Female
  • LCSW

Sometimes in life we encounter painful experiences. These can lead to negative self-thoughts, feelings of sadness and anxiety, intrusive thoughts or memories, and feeling like we’ve lost our sense of enjoyment or fulfillment. I specialize in helping individuals heal from these painful experiences so that they can return to a state of fulfillment and confidence in themselves.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I use a variety of theories and techniques, including cognitive-behavioral, experiential, art, and somatic experiencing. I’m also trained in EMDR. I work with individuals of all ages, from adolescence through older age.

Specialties

LGBT Trauma and abuse Bipolar disorder Depression Coping with life changes Abandonment Aging and Geriatric Issues Attachment issues BDSM Kink Alternative Sex Culture Body image Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Commitment Issues Coping with Natural or Human-Caused Disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Fertility Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Immigration Issues Impulsivity Intellectual Disability Isolation / loneliness Life purpose Mood disorders Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Polyamory / Nonmonogamous Relationships Post-traumatic stress Prejudice and Discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Traumatic Brain Injury Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Rebecca Phillips's National Provider Identifier (NPI) is 1811523681.

  • LCSW · Texas · 107628 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rebecca Phillips

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Amazing Fantastic Helped Listens Understanding

Absolutely amazing . Kind and understanding . Helped me through a lot

Jul 2024

Returning to Better Help after a hiatus, I was unsure of returning to a new therapist, but Rebecca has been fantastic. Having her as my therapist has introduced me to new solutions and ideas for problems new and old.

Jan 2024

She's listens very well and we go over everything couple times to make sure we're getting everything that we talk about right. She sets goals for me and gives me stuff to think about and write down. I like that we can text anytime and have Calls or video chats when I need. It's been a big help in my life. Couldn't appreciate her more. Thanks Rebecca Phillips for being there for me.

Dec 2023

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Phillips offer telehealth visits?

Yes. Rebecca Phillips works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Phillips speak?

Rebecca Phillips speaks English.

How many years of experience does Rebecca Phillips have?

Rebecca Phillips has 6 years of experience.

Where is Rebecca Phillips licensed to practice?

Rebecca Phillips is licensed to practice in Texas.

Does Rebecca Phillips accept clients outside of the United States?

No, Rebecca Phillips does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Phillips offer?

Rebecca Phillips offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Rebecca Phillips?

Rebecca Phillips can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Phillips?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.