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Seetal Udeshi, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Seetal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Seetal. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

She has my best interests at heart

Reviewed June 2024

We’ve only had 2 sessions so far but I feel comfortable to say whatever is on my mind with no judgement and know that I’ll be met with help

Reviewed May 2024

More about Seetal

  • 8 years' experience
  • Female
  • BACP

I currently offer video / live chat sessions during the day.

In the evenings I offer live chat sessions only.

I work as a person centred practitioner, using a variety of theory to help inform my practice, working under the BACP ethical framework.

I am committed to consistently improve my practice my continuing my professional development, as well as receiving regular supervision.

I am a registered member of the BACP, working towards my accreditation, and qualified with my Post Graduate Diploma which is also accredited by the BACP.

I have worked privately with clients in their own homes, online via zoom, and messaging, as well as with families to help them work through their issues in a variety of ways, pulling together my theoretical knowledge such as attachment theory, Gestalt, Psychodynamic, Mindfulness and creative therapies such as drawings to help understand their world and issues and work through them in a non judgemental empathic way.

Sometimes, things just gets too much. That is ok. If you need someone genuine, non judgemental and emphatic to talk to, then please get in touch. Don’t suffer alone.

When an issue makes you feel like you are no longer who you want to be, then finding someone to talk to can be a great help.

Specialties

Stress Anxiety Parenting issues Self esteem Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Anger management Depression ADHD Attachment issues Body image Control issues Dissociation Divorce and separation Emptiness Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 373828 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Seetal Udeshi

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Comfortable

She has my best interests at heart

Reviewed June 2024

We’ve only had 2 sessions so far but I feel comfortable to say whatever is on my mind with no judgement and know that I’ll be met with help

Reviewed May 2024

Didn’t to expect to cry during my first session but I did and she understood me, can’t wait to keep on going

Reviewed April 2024

How was your experience with Seetal?

Frequently asked questions

Does Seetal Udeshi offer telehealth visits?

Yes. Seetal Udeshi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Seetal Udeshi speak?

Seetal Udeshi speaks English.

How many years of experience does Seetal Udeshi have?

Seetal Udeshi has 8 years of experience.

Where is Seetal Udeshi licensed to practice?

Seetal Udeshi is licensed to practice in the United Kingdom.

Does Seetal Udeshi accept clients outside of the United Kingdom?

Yes, Seetal Udeshi accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Seetal Udeshi offer?

Seetal Udeshi offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Seetal Udeshi?

Seetal Udeshi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Seetal Udeshi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.